Authentic Polish Cucumber Salad Mizeria Recette

Escape the heat with this incredibly refreshing Polish cucumber salad, Mizeria! This easy recipe is surprisingly light, unlike many rich Polish dishes. Perfect as a side dish for summer barbecues or a light lunch, this vibrant salad is bursting with fresh cucumber, dill, and a tangy dressing. Easily adaptable with lemon juice and dried dill substitutions for ultimate convenience. Get ready for a taste of Poland without the guilt!

Préparation 20 min
Cuisson 15 min
Calories 145.9 kcal
Protéines 5g
Authentic Polish Cucumber Salad Mizeria 225

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Authentic Polish Cucumber Salad Mizeria

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Comment préparer Authentic Polish Cucumber Salad Mizeria

  1. Thinly slice 2 pounds of cucumbers.
  2. Gently toss the cucumbers with 1 teaspoon of salt in a medium bowl.
  3. Cover and refrigerate for at least 1 hour (or up to 2 hours) to allow the cucumbers to release excess moisture.
  4. Drain the cucumbers thoroughly in a colander, pressing gently to remove as much liquid as possible.
  5. In a small bowl, whisk together 1/2 cup sour cream (or plain Greek yogurt), 1/4 cup mayonnaise, 2 tablespoons white wine vinegar (or lemon juice), 1/4 cup finely chopped fresh dill (or 2 tablespoons dried dill), 1 clove garlic, minced, and 1/4 teaspoon black pepper.
  6. Add the drained cucumbers to the dressing and gently toss to combine.
  7. Cover and refrigerate for at least 30 minutes before serving to allow the flavors to meld. This salad tastes even better the next day!
  8. Serve chilled and enjoy! Consider adding a sprinkle of fresh dill for garnish before serving.

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

23g

Fat

33g

Carbs

3g

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Questions fréquentes

Combien de temps faut-il pour préparer Authentic Polish Cucumber Salad Mizeria ?

Authentic Polish Cucumber Salad Mizeria prend environ 35 minutes du début à la fin — environ 20 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Authentic Polish Cucumber Salad Mizeria ?

Authentic Polish Cucumber Salad Mizeria contient environ 145.9 calories par portion, avec environ 5 g de protéines, 3 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Authentic Polish Cucumber Salad Mizeria ?

Les principaux ingrédients de Authentic Polish Cucumber Salad Mizeria sont Cucumbers, Salt, Pepper, Sour Cream, Cider Vinegar, Dill. Consultez la liste complète avec les quantités ci-dessus.

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