Authentic Polish Cucumber Salad Mizeria Recipe

Escape the heat with this incredibly refreshing Polish cucumber salad, Mizeria! This easy recipe is surprisingly light, unlike many rich Polish dishes. Perfect as a side dish for summer barbecues or a light lunch, this vibrant salad is bursting with fresh cucumber, dill, and a tangy dressing. Easily adaptable with lemon juice and dried dill substitutions for ultimate convenience. Get ready for a taste of Poland without the guilt!

Prep Time 20 mins
Cook Time 15 mins
Calories 145.9 kcal
Protein 5g
Rating Be the first
Authentic Polish Cucumber Salad Mizeria 276

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Authentic Polish Cucumber Salad Mizeria

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How to Make Authentic Polish Cucumber Salad Mizeria

  1. Thinly slice 2 pounds of cucumbers.
  2. Gently toss the cucumbers with 1 teaspoon of salt in a medium bowl.
  3. Cover and refrigerate for at least 1 hour (or up to 2 hours) to allow the cucumbers to release excess moisture.
  4. Drain the cucumbers thoroughly in a colander, pressing gently to remove as much liquid as possible.
  5. In a small bowl, whisk together 1/2 cup sour cream (or plain Greek yogurt), 1/4 cup mayonnaise, 2 tablespoons white wine vinegar (or lemon juice), 1/4 cup finely chopped fresh dill (or 2 tablespoons dried dill), 1 clove garlic, minced, and 1/4 teaspoon black pepper.
  6. Add the drained cucumbers to the dressing and gently toss to combine.
  7. Cover and refrigerate for at least 30 minutes before serving to allow the flavors to meld. This salad tastes even better the next day!
  8. Serve chilled and enjoy! Consider adding a sprinkle of fresh dill for garnish before serving.

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

23g

Fat

33g

Carbs

3g

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Frequently Asked Questions

How long does it take to make Authentic Polish Cucumber Salad Mizeria?

Authentic Polish Cucumber Salad Mizeria takes about 35 minutes from start to finish — roughly 20 minutes to prepare and 15 minutes to cook.

How many calories are in Authentic Polish Cucumber Salad Mizeria?

Authentic Polish Cucumber Salad Mizeria has approximately 145.9 calories per serving, with about 5 g protein, 3 g carbohydrates and 17 g fat.

What ingredients do I need for Authentic Polish Cucumber Salad Mizeria?

The key ingredients for Authentic Polish Cucumber Salad Mizeria are Cucumbers, Salt, Pepper, Sour Cream, Cider Vinegar, Dill. See the full list with measurements above.

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