Authentic Polish Cucumber Salad Mizeria Recipe

Escape the heat with this incredibly refreshing Polish cucumber salad, Mizeria! This easy recipe is surprisingly light, unlike many rich Polish dishes. Perfect as a side dish for summer barbecues or a light lunch, this vibrant salad is bursting with fresh cucumber, dill, and a tangy dressing. Easily adaptable with lemon juice and dried dill substitutions for ultimate convenience. Get ready for a taste of Poland without the guilt!

Prep Time 20 mins
Cook Time 15 mins
Calories 145.9 kcal
Protein 5g
Rating 4.8 (5 Reviews)
Authentic Polish Cucumber Salad Mizeria 31

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Authentic Polish Cucumber Salad Mizeria

  • 2 pounds cucumbers, thinly sliced
  • 1 teaspoon salt
  • Pepper
  • 1/2 cup sour cream (or plain Greek yogurt)
  • Cider Vinegar
  • 1/4 cup finely chopped fresh dill (or 2 tablespoons dried dill)

How to Make Authentic Polish Cucumber Salad Mizeria

  1. Thinly slice 2 pounds of cucumbers.
  2. Gently toss the cucumbers with 1 teaspoon of salt in a medium bowl.
  3. Cover and refrigerate for at least 1 hour (or up to 2 hours) to allow the cucumbers to release excess moisture.
  4. Drain the cucumbers thoroughly in a colander, pressing gently to remove as much liquid as possible.
  5. In a small bowl, whisk together 1/2 cup sour cream (or plain Greek yogurt), 1/4 cup mayonnaise, 2 tablespoons white wine vinegar (or lemon juice), 1/4 cup finely chopped fresh dill (or 2 tablespoons dried dill), 1 clove garlic, minced, and 1/4 teaspoon black pepper.
  6. Add the drained cucumbers to the dressing and gently toss to combine.
  7. Cover and refrigerate for at least 30 minutes before serving to allow the flavors to meld. This salad tastes even better the next day!
  8. Serve chilled and enjoy! Consider adding a sprinkle of fresh dill for garnish before serving.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

23g

Fat

33g

Carbs

3g