Authentic Polish Cucumber Salad Mizeria Rezept

Escape the heat with this incredibly refreshing Polish cucumber salad, Mizeria! This easy recipe is surprisingly light, unlike many rich Polish dishes. Perfect as a side dish for summer barbecues or a light lunch, this vibrant salad is bursting with fresh cucumber, dill, and a tangy dressing. Easily adaptable with lemon juice and dried dill substitutions for ultimate convenience. Get ready for a taste of Poland without the guilt!

Vorbereitung 20 Min.
Kochzeit 15 Min.
Kalorien 145.9 kcal
Eiweiß 5g
Bewertung Sei der Erste
Authentic Polish Cucumber Salad Mizeria 223

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Zutaten für Authentic Polish Cucumber Salad Mizeria

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Zubereitung von Authentic Polish Cucumber Salad Mizeria

  1. Thinly slice 2 pounds of cucumbers.
  2. Gently toss the cucumbers with 1 teaspoon of salt in a medium bowl.
  3. Cover and refrigerate for at least 1 hour (or up to 2 hours) to allow the cucumbers to release excess moisture.
  4. Drain the cucumbers thoroughly in a colander, pressing gently to remove as much liquid as possible.
  5. In a small bowl, whisk together 1/2 cup sour cream (or plain Greek yogurt), 1/4 cup mayonnaise, 2 tablespoons white wine vinegar (or lemon juice), 1/4 cup finely chopped fresh dill (or 2 tablespoons dried dill), 1 clove garlic, minced, and 1/4 teaspoon black pepper.
  6. Add the drained cucumbers to the dressing and gently toss to combine.
  7. Cover and refrigerate for at least 30 minutes before serving to allow the flavors to meld. This salad tastes even better the next day!
  8. Serve chilled and enjoy! Consider adding a sprinkle of fresh dill for garnish before serving.

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

23g

Fat

33g

Carbs

3g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Authentic Polish Cucumber Salad Mizeria?

Authentic Polish Cucumber Salad Mizeria dauert insgesamt etwa 35 Minuten – ungefähr 20 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Authentic Polish Cucumber Salad Mizeria?

Authentic Polish Cucumber Salad Mizeria hat etwa 145.9 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 3 g Kohlenhydraten und 17 g Fett.

Welche Zutaten brauche ich für Authentic Polish Cucumber Salad Mizeria?

Die wichtigsten Zutaten für Authentic Polish Cucumber Salad Mizeria sind Cucumbers, Salt, Pepper, Sour Cream, Cider Vinegar, Dill. Die vollständige Liste mit Mengenangaben findest du oben.

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