Backpacker's Beef Jerky Receta

Conquer your next wilderness adventure with this wholesome, nutritious, and low-fat beef jerky recipe! Perfect for day trips or epic 7+ day expeditions, this easy-to-make snack provides sustained energy for tough portages, long canoe trips, and challenging hikes. Make your own delicious, customizable jerky and leave the processed stuff behind!

Preparación 60 min
Cocción 730 min
Calorías 275.2 kcal
Proteína 8g
Valoración Sé el primero
Backpacker's Beef Jerky 187

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Backpacker's Beef Jerky

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Cómo preparar Backpacker's Beef Jerky

  1. In a large zip-top bag, combine all marinade ingredients: Whisk together the soy sauce, Worcestershire sauce, brown sugar, garlic powder, onion powder, black pepper, and cayenne pepper (if using).
  2. Add the 2 lbs beef strips to the bag, ensuring they are fully coated in the marinade.
  3. Seal the bag tightly and refrigerate for at least 2 hours, or preferably 12 hours for maximum flavor infusion.
  4. Remove beef strips from the bag and thoroughly pat them dry with paper towels. This step is crucial for even drying.
  5. Arrange the beef strips in a single layer on your dehydrator trays, ensuring they are not overlapping.
  6. Dehydrate at 160°F (71°C) for 8-12 hours, or until the jerky is completely dry and leathery to the touch. Check frequently, as dehydration times vary depending on your dehydrator and thickness of beef strips.

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

8g

Fat

55g

Carbs

1g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Backpacker's Beef Jerky?

Backpacker's Beef Jerky tarda unos 790 minutos de principio a fin: aproximadamente 60 minutos de preparación y 730 minutos de cocción.

¿Cuántas calorías tiene Backpacker's Beef Jerky?

Backpacker's Beef Jerky tiene aproximadamente 275.2 calorías por ración, con unos 8 g de proteína, 1 g de carbohidratos y 41 g de grasa.

¿Qué ingredientes necesito para Backpacker's Beef Jerky?

Los ingredientes principales de Backpacker's Beef Jerky son Beef, Black Pepper, Steak Spice, Chili Powder, Brown Sugar, Garlic. Consulta la lista completa con cantidades más arriba.

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