Baked Apple Breakfast Treat Sugar Free Receta

This quick and easy sugar-free baked apple recipe is the perfect healthy and delicious start to your day! Sweetened with Splenda and bursting with warm apple pie spice, this recipe is topped with creamy cottage cheese for a protein boost. A touch of almond extract adds a delightful flavor – use sparingly to avoid bitterness. Get ready for a guilt-free breakfast treat that will become your new favorite!

Preparación 5 min
Cocción 7 min
Calorías 142.5 kcal
Proteína 21g
Valoración Sé el primero
Baked Apple Breakfast Treat Sugar Free 226

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Baked Apple Breakfast Treat Sugar Free

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Cómo preparar Baked Apple Breakfast Treat Sugar Free

  1. Preheat your microwave.
  2. Cut 1 medium apple into 8 even slices, removing the core and seeds.
  3. Arrange apple slices in a microwave-safe bowl.
  4. Sprinkle 1 tablespoon of Splenda and 1/2 teaspoon of apple pie spice evenly over the apple slices.
  5. Cover the bowl and microwave on high for 1 1/2 to 2 minutes, or until the apples are tender.
  6. While the apples are cooking, in a separate bowl, combine 1/2 cup of cottage cheese with 1 tablespoon of Splenda and 1/2 teaspoon of almond extract. Mix well.
  7. Once the apples are cooked, carefully remove them from the microwave.
  8. Spoon the cottage cheese mixture evenly over the warm apple slices.
  9. Sprinkle a dash of cinnamon over the cottage cheese.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

58g

Fat

4g

Carbs

7g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Baked Apple Breakfast Treat Sugar Free?

Baked Apple Breakfast Treat Sugar Free tarda unos 12 minutos de principio a fin: aproximadamente 5 minutos de preparación y 7 minutos de cocción.

¿Cuántas calorías tiene Baked Apple Breakfast Treat Sugar Free?

Baked Apple Breakfast Treat Sugar Free tiene aproximadamente 142.5 calorías por ración, con unos 21 g de proteína, 7 g de carbohidratos y 2 g de grasa.

¿Qué ingredientes necesito para Baked Apple Breakfast Treat Sugar Free?

Los ingredientes principales de Baked Apple Breakfast Treat Sugar Free son Apple, Low Fat Cottage Cheese, Splenda Sugar Substitute, Almond Extract, Apple Pie Spice, Cinnamon. Consulta la lista completa con cantidades más arriba.

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