Baked Apple Breakfast Treat Sugar Free Receita

This quick and easy sugar-free baked apple recipe is the perfect healthy and delicious start to your day! Sweetened with Splenda and bursting with warm apple pie spice, this recipe is topped with creamy cottage cheese for a protein boost. A touch of almond extract adds a delightful flavor – use sparingly to avoid bitterness. Get ready for a guilt-free breakfast treat that will become your new favorite!

Preparo 5 min
Cozimento 7 min
Calorias 142.5 kcal
Proteína 21g
Avaliação Seja o primeiro
Baked Apple Breakfast Treat Sugar Free 227

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Ingredientes para Baked Apple Breakfast Treat Sugar Free

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Como fazer Baked Apple Breakfast Treat Sugar Free

  1. Preheat your microwave.
  2. Cut 1 medium apple into 8 even slices, removing the core and seeds.
  3. Arrange apple slices in a microwave-safe bowl.
  4. Sprinkle 1 tablespoon of Splenda and 1/2 teaspoon of apple pie spice evenly over the apple slices.
  5. Cover the bowl and microwave on high for 1 1/2 to 2 minutes, or until the apples are tender.
  6. While the apples are cooking, in a separate bowl, combine 1/2 cup of cottage cheese with 1 tablespoon of Splenda and 1/2 teaspoon of almond extract. Mix well.
  7. Once the apples are cooked, carefully remove them from the microwave.
  8. Spoon the cottage cheese mixture evenly over the warm apple slices.
  9. Sprinkle a dash of cinnamon over the cottage cheese.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

58g

Fat

4g

Carbs

7g

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Perguntas frequentes

Quanto tempo leva para fazer Baked Apple Breakfast Treat Sugar Free?

Baked Apple Breakfast Treat Sugar Free leva cerca de 12 minutos do início ao fim — aproximadamente 5 minutos de preparo e 7 minutos de cozimento.

Quantas calorias tem Baked Apple Breakfast Treat Sugar Free?

Baked Apple Breakfast Treat Sugar Free tem aproximadamente 142.5 calorias por porção, com cerca de 21 g de proteína, 7 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Baked Apple Breakfast Treat Sugar Free?

Os principais ingredientes de Baked Apple Breakfast Treat Sugar Free são Apple, Low Fat Cottage Cheese, Splenda Sugar Substitute, Almond Extract, Apple Pie Spice, Cinnamon. Veja a lista completa com as medidas acima.

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