Baked Apple Breakfast Treat Sugar Free Rezept

This quick and easy sugar-free baked apple recipe is the perfect healthy and delicious start to your day! Sweetened with Splenda and bursting with warm apple pie spice, this recipe is topped with creamy cottage cheese for a protein boost. A touch of almond extract adds a delightful flavor – use sparingly to avoid bitterness. Get ready for a guilt-free breakfast treat that will become your new favorite!

Vorbereitung 5 Min.
Kochzeit 7 Min.
Kalorien 142.5 kcal
Eiweiß 21g
Bewertung Sei der Erste
Baked Apple Breakfast Treat Sugar Free 224

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Baked Apple Breakfast Treat Sugar Free

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Baked Apple Breakfast Treat Sugar Free? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Baked Apple Breakfast Treat Sugar Free

  1. Preheat your microwave.
  2. Cut 1 medium apple into 8 even slices, removing the core and seeds.
  3. Arrange apple slices in a microwave-safe bowl.
  4. Sprinkle 1 tablespoon of Splenda and 1/2 teaspoon of apple pie spice evenly over the apple slices.
  5. Cover the bowl and microwave on high for 1 1/2 to 2 minutes, or until the apples are tender.
  6. While the apples are cooking, in a separate bowl, combine 1/2 cup of cottage cheese with 1 tablespoon of Splenda and 1/2 teaspoon of almond extract. Mix well.
  7. Once the apples are cooked, carefully remove them from the microwave.
  8. Spoon the cottage cheese mixture evenly over the warm apple slices.
  9. Sprinkle a dash of cinnamon over the cottage cheese.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

58g

Fat

4g

Carbs

7g

Recipe Categories (Choose a category and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Apple Breakfast Treat Sugar Free?

Baked Apple Breakfast Treat Sugar Free dauert insgesamt etwa 12 Minuten – ungefähr 5 Minuten Vorbereitung und 7 Minuten Kochzeit.

Wie viele Kalorien hat Baked Apple Breakfast Treat Sugar Free?

Baked Apple Breakfast Treat Sugar Free hat etwa 142.5 Kalorien pro Portion, mit ungefähr 21 g Eiweiß, 7 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Baked Apple Breakfast Treat Sugar Free?

Die wichtigsten Zutaten für Baked Apple Breakfast Treat Sugar Free sind Apple, Low Fat Cottage Cheese, Splenda Sugar Substitute, Almond Extract, Apple Pie Spice, Cinnamon. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben