Ingredients for Baked Apple Breakfast Treat Sugar Free
- 1 medium apple
- Low Fat Cottage Cheese
- Splenda Sugar Substitute
- 1/2 teaspoon almond extract
- 1/2 teaspoon apple pie spice
- A dash of cinnamon
How to Make Baked Apple Breakfast Treat Sugar Free
- Preheat your microwave.
- Cut 1 medium apple into 8 even slices, removing the core and seeds.
- Arrange apple slices in a microwave-safe bowl.
- Sprinkle 1 tablespoon of Splenda and 1/2 teaspoon of apple pie spice evenly over the apple slices.
- Cover the bowl and microwave on high for 1 1/2 to 2 minutes, or until the apples are tender.
- While the apples are cooking, in a separate bowl, combine 1/2 cup of cottage cheese with 1 tablespoon of Splenda and 1/2 teaspoon of almond extract. Mix well.
- Once the apples are cooked, carefully remove them from the microwave.
- Spoon the cottage cheese mixture evenly over the warm apple slices.
- Sprinkle a dash of cinnamon over the cottage cheese.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
58g
Fat
4g
Carbs
7g
