Baked Delicata Squash With Lime Butter Receta

Discover the delightful flavor of Vermont-grown delicata squash! This recipe transforms the mild sweetness of the squash with a vibrant, tangy-spicy lime chili butter. The edible skin adds a unique texture, making this dish both beautiful and delicious. Perfect as a side dish or a light vegetarian meal.

Preparación 15 min
Cocción 35 min
Calorías 137.1 kcal
Proteína 3g
Valoración Sé el primero
Baked Delicata Squash With Lime Butter 151

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Baked Delicata Squash With Lime Butter

  • 1 medium delicata squash
  • 2 tablespoons unsalted butter
  • 1 tablespoon lime juice
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon salt and 1/4 teaspoon black pepper

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Cómo preparar Baked Delicata Squash With Lime Butter

  1. Preheat oven to 350°F (175°C).
  2. Cut one medium delicata squash in half lengthwise. Use a spoon to remove the seeds and stringy fibers.
  3. Place the squash halves cut-side down in a glass baking dish. Add 1/4 inch of water to the dish.
  4. Bake for 30-35 minutes, or until the squash is easily pierced with a fork but still holds its shape.
  5. Remove the squash from the oven and let it cool slightly.
  6. While the squash is baking, prepare the lime chili butter: In a small bowl, combine 2 tablespoons of unsalted butter (softened), 1 tablespoon of lime juice, 1/2 teaspoon of chili powder, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper.
  7. Stir until the butter is smooth and well combined.
  8. Spoon the lime chili butter generously into the cavities of the baked squash halves.
  9. Serve immediately and enjoy the burst of flavors!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

15g

Fat

27g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Baked Delicata Squash With Lime Butter?

Baked Delicata Squash With Lime Butter tarda unos 50 minutos de principio a fin: aproximadamente 15 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Baked Delicata Squash With Lime Butter?

Baked Delicata Squash With Lime Butter tiene aproximadamente 137.1 calorías por ración, con unos 3 g de proteína, 5 g de carbohidratos y 13 g de grasa.

¿Qué ingredientes necesito para Baked Delicata Squash With Lime Butter?

Los ingredientes principales de Baked Delicata Squash With Lime Butter son Delicata Squash, Butter, Lime Juice, Chili Powder, Salt & Freshly Ground Black Pepper. Consulta la lista completa con cantidades más arriba.

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