Ingredientes para Baked Parmesan Chicken
- 1 1/2 cups fine dry breadcrumbs
- 3/4 cup grated Parmesan cheese
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 4 (6-8 oz each) boneless chicken breasts
- 1 cup cream of mushroom soup
- 1/2 cup milk
- 1/2 teaspoon paprika
- salt, to taste
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Cómo preparar Baked Parmesan Chicken
- Preheat oven to 400°F (200°C).
- In a shallow dish, combine 1 1/2 cups breadcrumbs, 1/2 cup grated Parmesan cheese, 1 teaspoon dried oregano, 1 teaspoon garlic powder, and 1/2 teaspoon black pepper.
- Season chicken breasts (about 4, 6-8 oz each) with salt and pepper.
- Roll each chicken breast in the breadcrumb mixture, ensuring it's fully coated.
- Arrange chicken in a 15x10 inch baking pan, skin side down (if using bone-in, skin-on chicken).
- Bake for 20 minutes.
- Turn chicken breasts over.
- Bake for another 20 minutes.
- In a small bowl, whisk together 1 cup cream of mushroom soup and 1/2 cup milk.
- Pour the soup mixture evenly over the chicken.
- Sprinkle with 1/4 cup grated Parmesan cheese and 1/2 teaspoon paprika.
- Bake for a final 20 minutes, or until the chicken is cooked through and the topping is golden brown. Internal temperature should reach 165°F (74°C).
Nutrition Information (Approximate per serving)
Sodium
45 g
Sugar
8g
Fat
84g
Carbs
6g
