Baked Prawns With Pepper And Garlic Receta

Indulge in this incredibly flavorful and easy Baked Prawns recipe! Garlic lovers, rejoice! This simple yet unique dish bursts with aromatic garlic, spicy pepper, and succulent prawns, all baked to perfection in under 20 minutes. A perfect weeknight meal or impressive appetizer.

Preparación 10 min
Cocción 20 min
Calorías 188.7 kcal
Proteína 34g
Valoración Sé el primero
Baked Prawns With Pepper And Garlic 218

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Baked Prawns With Pepper And Garlic

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Cómo preparar Baked Prawns With Pepper And Garlic

  1. Preheat your oven to 180°C (350°F).
  2. Rinse 500g of prawns under cold water. Carefully cut off the feelers and make a slit down the back of each prawn to remove the vein.
  3. Pat the prawns dry with paper towels and arrange them in a single layer in an oven-safe dish.
  4. In a mortar and pestle, coarsely pound 2 tablespoons of chopped fresh coriander, 1 teaspoon of black peppercorns, and 4 cloves of garlic.
  5. Heat 2 tablespoons of vegetable oil in a small frying pan over medium heat.
  6. Add the pounded coriander, pepper, and garlic mixture to the hot oil. Stir-fry for 2 minutes, or until fragrant.
  7. Stir in 1 tablespoon of soy sauce and 1 teaspoon of sugar. Remove from heat.
  8. Pour the fragrant sauce evenly over the prawns. Bake for 10-12 minutes, or until the prawn shells turn bright pink/red and the prawns are cooked through.
  9. Serve immediately on a beautiful platter. Garnish with extra coriander (optional) and enjoy!

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

4g

Fat

7g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Baked Prawns With Pepper And Garlic?

Baked Prawns With Pepper And Garlic tarda unos 30 minutos de principio a fin: aproximadamente 10 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Baked Prawns With Pepper And Garlic?

Baked Prawns With Pepper And Garlic tiene aproximadamente 188.7 calorías por ración, con unos 34 g de proteína, 1 g de carbohidratos y 17 g de grasa.

¿Qué ingredientes necesito para Baked Prawns With Pepper And Garlic?

Los ingredientes principales de Baked Prawns With Pepper And Garlic son Prawns, Light Soya Sauce, Sugar, Black Pepper, Garlic Cloves, Cilantro. Consulta la lista completa con cantidades más arriba.

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