Baked Prawns With Pepper And Garlic Rezept

Indulge in this incredibly flavorful and easy Baked Prawns recipe! Garlic lovers, rejoice! This simple yet unique dish bursts with aromatic garlic, spicy pepper, and succulent prawns, all baked to perfection in under 20 minutes. A perfect weeknight meal or impressive appetizer.

Vorbereitung 10 Min.
Kochzeit 20 Min.
Kalorien 188.7 kcal
Eiweiß 34g
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Baked Prawns With Pepper And Garlic 220

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Zutaten für Baked Prawns With Pepper And Garlic

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Zubereitung von Baked Prawns With Pepper And Garlic

  1. Preheat your oven to 180°C (350°F).
  2. Rinse 500g of prawns under cold water. Carefully cut off the feelers and make a slit down the back of each prawn to remove the vein.
  3. Pat the prawns dry with paper towels and arrange them in a single layer in an oven-safe dish.
  4. In a mortar and pestle, coarsely pound 2 tablespoons of chopped fresh coriander, 1 teaspoon of black peppercorns, and 4 cloves of garlic.
  5. Heat 2 tablespoons of vegetable oil in a small frying pan over medium heat.
  6. Add the pounded coriander, pepper, and garlic mixture to the hot oil. Stir-fry for 2 minutes, or until fragrant.
  7. Stir in 1 tablespoon of soy sauce and 1 teaspoon of sugar. Remove from heat.
  8. Pour the fragrant sauce evenly over the prawns. Bake for 10-12 minutes, or until the prawn shells turn bright pink/red and the prawns are cooked through.
  9. Serve immediately on a beautiful platter. Garnish with extra coriander (optional) and enjoy!

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

4g

Fat

7g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Main Dish / Dinner Seafood Shrimp Recipes Asian Thai Healthy Keto Baking 30 Minutes Or Less

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30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Very Low Carbs Side Dishes Seafood Asian Thai Oven Easy Beginner Cook Dinner Party Fall Holiday Event Spring Summer Winter Shrimp Stove Top Dietary New Years Seasonal Low Saturated Fat Low Calorie Low Carb Wedding Independence Day Valentines Day Low In Something Shellfish Novelty Taste Mood Savory Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Prawns With Pepper And Garlic?

Baked Prawns With Pepper And Garlic dauert insgesamt etwa 30 Minuten – ungefähr 10 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Baked Prawns With Pepper And Garlic?

Baked Prawns With Pepper And Garlic hat etwa 188.7 Kalorien pro Portion, mit ungefähr 34 g Eiweiß, 1 g Kohlenhydraten und 17 g Fett.

Welche Zutaten brauche ich für Baked Prawns With Pepper And Garlic?

Die wichtigsten Zutaten für Baked Prawns With Pepper And Garlic sind Prawns, Light Soya Sauce, Sugar, Black Pepper, Garlic Cloves, Cilantro. Die vollständige Liste mit Mengenangaben findest du oben.

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