Baked Prawns With Pepper And Garlic Recipe

Indulge in this incredibly flavorful and easy Baked Prawns recipe! Garlic lovers, rejoice! This simple yet unique dish bursts with aromatic garlic, spicy pepper, and succulent prawns, all baked to perfection in under 20 minutes. A perfect weeknight meal or impressive appetizer.

Prep Time 10 mins
Cook Time 20 mins
Calories 188.7 kcal
Protein 34g
Rating Be the first
Baked Prawns With Pepper And Garlic 275

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Baked Prawns With Pepper And Garlic

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Baked Prawns With Pepper And Garlic? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Baked Prawns With Pepper And Garlic

  1. Preheat your oven to 180°C (350°F).
  2. Rinse 500g of prawns under cold water. Carefully cut off the feelers and make a slit down the back of each prawn to remove the vein.
  3. Pat the prawns dry with paper towels and arrange them in a single layer in an oven-safe dish.
  4. In a mortar and pestle, coarsely pound 2 tablespoons of chopped fresh coriander, 1 teaspoon of black peppercorns, and 4 cloves of garlic.
  5. Heat 2 tablespoons of vegetable oil in a small frying pan over medium heat.
  6. Add the pounded coriander, pepper, and garlic mixture to the hot oil. Stir-fry for 2 minutes, or until fragrant.
  7. Stir in 1 tablespoon of soy sauce and 1 teaspoon of sugar. Remove from heat.
  8. Pour the fragrant sauce evenly over the prawns. Bake for 10-12 minutes, or until the prawn shells turn bright pink/red and the prawns are cooked through.
  9. Serve immediately on a beautiful platter. Garnish with extra coriander (optional) and enjoy!

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

4g

Fat

7g

Carbs

1g

Frequently Asked Questions

How long does it take to make Baked Prawns With Pepper And Garlic?

Baked Prawns With Pepper And Garlic takes about 30 minutes from start to finish — roughly 10 minutes to prepare and 20 minutes to cook.

How many calories are in Baked Prawns With Pepper And Garlic?

Baked Prawns With Pepper And Garlic has approximately 188.7 calories per serving, with about 34 g protein, 1 g carbohydrates and 17 g fat.

What ingredients do I need for Baked Prawns With Pepper And Garlic?

The key ingredients for Baked Prawns With Pepper And Garlic are Prawns, Light Soya Sauce, Sugar, Black Pepper, Garlic Cloves, Cilantro. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review