Baked Prawns With Pepper And Garlic Receita

Indulge in this incredibly flavorful and easy Baked Prawns recipe! Garlic lovers, rejoice! This simple yet unique dish bursts with aromatic garlic, spicy pepper, and succulent prawns, all baked to perfection in under 20 minutes. A perfect weeknight meal or impressive appetizer.

Preparo 10 min

Cozimento 20 min

Calorias 188.7 kcal

Proteína 34g

Avaliação Seja o primeiro

218

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Prawns With Pepper And Garlic

500 g prawns
1 tablespoon soy sauce
1 teaspoon sugar
1 teaspoon whole black peppercorns
4 garlic cloves
2 tablespoons fresh coriander, chopped
2 tablespoons vegetable oil

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Como fazer Baked Prawns With Pepper And Garlic

Preheat your oven to 180°C (350°F).
Rinse 500g of prawns under cold water. Carefully cut off the feelers and make a slit down the back of each prawn to remove the vein.
Pat the prawns dry with paper towels and arrange them in a single layer in an oven-safe dish.
In a mortar and pestle, coarsely pound 2 tablespoons of chopped fresh coriander, 1 teaspoon of black peppercorns, and 4 cloves of garlic.
Heat 2 tablespoons of vegetable oil in a small frying pan over medium heat.
Add the pounded coriander, pepper, and garlic mixture to the hot oil. Stir-fry for 2 minutes, or until fragrant.
Stir in 1 tablespoon of soy sauce and 1 teaspoon of sugar. Remove from heat.
Pour the fragrant sauce evenly over the prawns. Bake for 10-12 minutes, or until the prawn shells turn bright pink/red and the prawns are cooked through.
Serve immediately on a beautiful platter. Garnish with extra coriander (optional) and enjoy!

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Main Dish / Dinner Seafood Shrimp Recipes Asian Thai Healthy Keto Baking 30 Minutes Or Less

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Perguntas frequentes

Quanto tempo leva para fazer Baked Prawns With Pepper And Garlic?

Baked Prawns With Pepper And Garlic leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Baked Prawns With Pepper And Garlic?

Baked Prawns With Pepper And Garlic tem aproximadamente 188.7 calorias por porção, com cerca de 34 g de proteína, 1 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Baked Prawns With Pepper And Garlic?

Os principais ingredientes de Baked Prawns With Pepper And Garlic são Prawns, Light Soya Sauce, Sugar, Black Pepper, Garlic Cloves, Cilantro. Veja a lista completa com as medidas acima.