Baked Taro Puffs Receta

Experience a lighter, healthier twist on a classic Hawaiian treat! These Baked Taro Puffs, inspired by a century-old recipe from the Hawaiian Electric Company's cookbook, "A Hundred Years of Island Cooking," are deliciously puffy and golden brown. Skip the deep fryer and enjoy the same incredible flavor with less fat. Perfect as a savory appetizer or a unique side dish.

Preparación 20 min
Cocción 20 min
Calorías 436 kcal
Proteína 10g
Valoración Sé el primero
Baked Taro Puffs 175

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Baked Taro Puffs

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Cómo preparar Baked Taro Puffs

  1. Preheat oven to 475°F (240°C). Melt 1 tablespoon of butter and use it to grease two muffin tins with 1 3/4-inch cups.
  2. In a medium bowl, sift together 2 cups all-purpose flour, 2 teaspoons baking powder, and 1/2 teaspoon salt.
  3. Add 2 cups of mashed cooked taro to the dry ingredients. Gently mix until just combined. Do not overmix.
  4. Shape the taro mixture into 1-inch balls. Place them evenly in the prepared muffin tins.
  5. Cut the remaining 2 tablespoons of butter into small pieces and gently press a piece onto the top of each taro ball.
  6. Bake for 10-15 minutes, or until the puffs are puffed, golden brown, and cooked through. Internal temperature should reach at least 165°F (74°C).
  7. Let cool slightly in the muffin tins before serving. Enjoy immediately for the best texture and flavor!

Nutrition Information (Approximate per serving)

Sodium

70 g

Sugar

2g

Fat

73g

Carbs

17g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Baked Taro Puffs?

Baked Taro Puffs tarda unos 40 minutos de principio a fin: aproximadamente 20 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Baked Taro Puffs?

Baked Taro Puffs tiene aproximadamente 436 calorías por ración, con unos 10 g de proteína, 17 g de carbohidratos y 36 g de grasa.

¿Qué ingredientes necesito para Baked Taro Puffs?

Los ingredientes principales de Baked Taro Puffs son Butter, Flour, Baking Powder, Salt, Taro Root. Consulta la lista completa con cantidades más arriba.

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