Baked Taro Puffs Receita

Experience a lighter, healthier twist on a classic Hawaiian treat! These Baked Taro Puffs, inspired by a century-old recipe from the Hawaiian Electric Company's cookbook, "A Hundred Years of Island Cooking," are deliciously puffy and golden brown. Skip the deep fryer and enjoy the same incredible flavor with less fat. Perfect as a savory appetizer or a unique side dish.

Preparo 20 min
Cozimento 20 min
Calorias 436 kcal
Proteína 10g
Avaliação Seja o primeiro
Baked Taro Puffs 175

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Taro Puffs

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Baked Taro Puffs? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Baked Taro Puffs

  1. Preheat oven to 475°F (240°C). Melt 1 tablespoon of butter and use it to grease two muffin tins with 1 3/4-inch cups.
  2. In a medium bowl, sift together 2 cups all-purpose flour, 2 teaspoons baking powder, and 1/2 teaspoon salt.
  3. Add 2 cups of mashed cooked taro to the dry ingredients. Gently mix until just combined. Do not overmix.
  4. Shape the taro mixture into 1-inch balls. Place them evenly in the prepared muffin tins.
  5. Cut the remaining 2 tablespoons of butter into small pieces and gently press a piece onto the top of each taro ball.
  6. Bake for 10-15 minutes, or until the puffs are puffed, golden brown, and cooked through. Internal temperature should reach at least 165°F (74°C).
  7. Let cool slightly in the muffin tins before serving. Enjoy immediately for the best texture and flavor!

Nutrition Information (Approximate per serving)

Sodium

70 g

Sugar

2g

Fat

73g

Carbs

17g

Recipe Categories (Choose a category and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Baked Taro Puffs?

Baked Taro Puffs leva cerca de 40 minutos do início ao fim — aproximadamente 20 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Baked Taro Puffs?

Baked Taro Puffs tem aproximadamente 436 calorias por porção, com cerca de 10 g de proteína, 17 g de carboidratos e 36 g de gordura.

De quais ingredientes preciso para Baked Taro Puffs?

Os principais ingredientes de Baked Taro Puffs são Butter, Flour, Baking Powder, Salt, Taro Root. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação