Baked Ziti With Beef And Green Beans Receta

This hearty Baked Ziti with Beef and Green Beans recipe is a family favorite, even for those who aren't green bean enthusiasts! Adapted from the American Heart Association's no-fad-diet cookbook, this dish is surprisingly healthy and flavorful. We've omitted the bacon bits for a lighter version, focusing on the rich flavors of no-salt-added tomatoes and savory beef. This complete casserole needs nothing more than a simple side salad to make a perfect meal. Get ready for a comforting, delicious, and heart-healthy dinner the whole family will love!

Preparación 20 min

Cocción 20 min

Calorías 434.8 kcal

Proteína 80g

Valoración Sé el primero

155

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Baked Ziti With Beef And Green Beans

1 pound ziti pasta
1 pound lean ground beef
1 medium onion
2 (28 ounce) cans no-salt-added crushed tomatoes
1 cup beef broth
2 tablespoons no-salt-added tomato paste
1 teaspoon dried oregano
2 cloves garlic, minced
1 (15 ounce) can green beans
2 cups fat-free mozzarella cheese, shredded (divided)
Parmesan cheese (not an ingredient in this recipe)
1 teaspoon olive oil (for greasing)

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Cómo preparar Baked Ziti With Beef And Green Beans

Preheat oven to 350°F (175°C).
Cook 1 pound ziti pasta according to package directions until al dente. Drain and set aside. Do not add oil or salt unless needed for your dietary requirements.
In a large nonstick skillet, brown 1 pound ground beef over medium-high heat, breaking it up with a spoon. Drain off excess grease and rinse briefly under hot water.
Wipe the skillet clean with paper towels. Return the beef to the skillet.
Add 1 medium onion, chopped, to the beef and cook until softened, about 3-4 minutes. Stir occasionally.
Stir in 2 (28 ounce) cans no-salt-added crushed tomatoes, 1 cup beef broth, 2 tablespoons no-salt-added tomato paste, 1 teaspoon dried oregano, and 2 cloves garlic, minced.
Bring to a simmer and cook for 10 minutes, stirring occasionally.
In a large bowl, combine the cooked ziti, beef mixture, 1 (15 ounce) can of green beans, drained, and 1 ½ cups shredded mozzarella cheese.
Pour the mixture into a greased 9x13 inch baking dish.
Sprinkle the remaining ½ cup mozzarella cheese over the top.
Bake uncovered for 20-25 minutes, or until heated through and bubbly. For freezing: Undercook pasta slightly, assemble completely, and freeze. Thaw completely and bring to nearly room temperature before baking until heated through.
Serve immediately. Serves approximately 6.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

28g

Fat

29g

Carbs

12g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Main Dish Pasta Dietary Low Calorie Oamc Freezer Make Ahead Low Carb Low In Something Pasta Rice And Grains Number Of Servings

Preguntas frecuentes

¿Cuánto se tarda en preparar Baked Ziti With Beef And Green Beans?

Baked Ziti With Beef And Green Beans tarda unos 40 minutos de principio a fin: aproximadamente 20 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Baked Ziti With Beef And Green Beans?

Baked Ziti With Beef And Green Beans tiene aproximadamente 434.8 calorías por ración, con unos 80 g de proteína, 12 g de carbohidratos y 21 g de grasa.

¿Qué ingredientes necesito para Baked Ziti With Beef And Green Beans?

Los ingredientes principales de Baked Ziti With Beef And Green Beans son Ziti Pasta, Lean Ground Beef, Onion, Diced Tomatoes, Nonfat Beef Broth, Tomato Paste. Consulta la lista completa con cantidades más arriba.