Ingredientes para Banana And Oat Bars
- ½ cup brown sugar
- ½ cup all-purpose flour
- baking powder
- egg whites
- 3 ripe bananas
- 1 teaspoon vanilla extract
- ½ teaspoon cinnamon
- ¼ cup milk or water
- 1 ½ cups rolled oats
- 1 teaspoon baking soda
- ½ teaspoon salt
- 2 large eggs
- 2 tablespoons melted unsalted butter
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Cómo preparar Banana And Oat Bars
- Preheat oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
- In a large bowl, combine 1 ½ cups rolled oats, ½ cup all-purpose flour, ½ cup brown sugar, 1 teaspoon baking soda, ½ teaspoon salt, and ½ teaspoon cinnamon.
- In a separate bowl, mash 3 ripe bananas. Add 2 large eggs, ¼ cup milk or water, 2 tablespoons melted unsalted butter, and 1 teaspoon vanilla extract. Whisk until well combined.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
- Pour the batter into the prepared baking pan and spread evenly.
- Bake for 30-37 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bars cool completely in the pan before cutting into squares.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
23g
Fat
0g
Carbs
7g
