Banana And Oat Bars Receita

These irresistible Banana Oat Breakfast Bars fill your kitchen with a mouthwatering aroma as they bake! Enjoy a wholesome and delicious treat, perfect for breakfast, snacks, or a healthy dessert. Made with simple ingredients and easy to customize, these bars are a guaranteed crowd-pleaser.

Preparo 15 min
Cozimento 37 min
Calorias 108.5 kcal
Proteína 6g
Avaliação Seja o primeiro
Banana And Oat Bars 204

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana And Oat Bars

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Como fazer Banana And Oat Bars

  1. Preheat oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
  2. In a large bowl, combine 1 ½ cups rolled oats, ½ cup all-purpose flour, ½ cup brown sugar, 1 teaspoon baking soda, ½ teaspoon salt, and ½ teaspoon cinnamon.
  3. In a separate bowl, mash 3 ripe bananas. Add 2 large eggs, ¼ cup milk or water, 2 tablespoons melted unsalted butter, and 1 teaspoon vanilla extract. Whisk until well combined.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  5. Pour the batter into the prepared baking pan and spread evenly.
  6. Bake for 30-37 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the bars cool completely in the pan before cutting into squares.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

23g

Fat

0g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Banana And Oat Bars?

Banana And Oat Bars leva cerca de 52 minutos do início ao fim — aproximadamente 15 minutos de preparo e 37 minutos de cozimento.

Quantas calorias tem Banana And Oat Bars?

Banana And Oat Bars tem aproximadamente 108.5 calorias por porção, com cerca de 6 g de proteína, 7 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Banana And Oat Bars?

Os principais ingredientes de Banana And Oat Bars são Sugar, All Purpose Flour, Baking Powder, Egg Whites, Banana, Vanilla Extract. Veja a lista completa com as medidas acima.

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