Banana And Oat Bars Recette

These irresistible Banana Oat Breakfast Bars fill your kitchen with a mouthwatering aroma as they bake! Enjoy a wholesome and delicious treat, perfect for breakfast, snacks, or a healthy dessert. Made with simple ingredients and easy to customize, these bars are a guaranteed crowd-pleaser.

Préparation 15 min

Cuisson 37 min

Calories 108.5 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana And Oat Bars

½ cup brown sugar
½ cup all-purpose flour
baking powder
egg whites
3 ripe bananas
1 teaspoon vanilla extract
½ teaspoon cinnamon
¼ cup milk or water
1 ½ cups rolled oats
1 teaspoon baking soda
½ teaspoon salt
2 large eggs
2 tablespoons melted unsalted butter

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Comment préparer Banana And Oat Bars

Preheat oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
In a large bowl, combine 1 ½ cups rolled oats, ½ cup all-purpose flour, ½ cup brown sugar, 1 teaspoon baking soda, ½ teaspoon salt, and ½ teaspoon cinnamon.
In a separate bowl, mash 3 ripe bananas. Add 2 large eggs, ¼ cup milk or water, 2 tablespoons melted unsalted butter, and 1 teaspoon vanilla extract. Whisk until well combined.
Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
Pour the batter into the prepared baking pan and spread evenly.
Bake for 30-37 minutes, or until a toothpick inserted into the center comes out clean.
Let the bars cool completely in the pan before cutting into squares.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

23g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Healthy Desserts Lunch Oven Easy Beginner Cook Low Fat Cookies And Brownies Bar Cookies Dietary Low Cholesterol Low Saturated Fat Healthy 2 Low In Something Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Banana And Oat Bars ?

Banana And Oat Bars prend environ 52 minutes du début à la fin — environ 15 minutes de préparation et 37 minutes de cuisson.

Combien de calories contient Banana And Oat Bars ?

Banana And Oat Bars contient environ 108.5 calories par portion, avec environ 6 g de protéines, 7 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Banana And Oat Bars ?

Les principaux ingrédients de Banana And Oat Bars sont Sugar, All Purpose Flour, Baking Powder, Egg Whites, Banana, Vanilla Extract. Consultez la liste complète avec les quantités ci-dessus.