Banana Wontons With Coconut Sauce Receta

Delight your taste buds with these crispy Banana Wontons! Sweet ripe bananas and warm cinnamon are nestled inside golden-fried wonton wrappers, then drizzled with a luscious, homemade coconut sauce. This lighter take on a classic dessert is lower in fat and sugar, making it the perfect guilt-free treat. The natural sweetness of the bananas and coconut is irresistible, but you can easily customize the sweetness to your preference. Prepare for a delightful snack or dessert experience – approximately 16 wontons await!

Preparación 20 min
Cocción 35 min
Calorías 268.1 kcal
Proteína 4g
Valoración Sé el primero
Banana Wontons With Coconut Sauce 200

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Banana Wontons With Coconut Sauce

  • 1 (12 ounce) package wonton wrappers
  • 2 ripe medium bananas
  • 1 teaspoon ground cinnamon
  • 1 tablespoon shredded coconut (for filling), ½ cup unsweetened shredded coconut (for sauce)
  • 1 cup coconut milk (¾ cup for sauce, ¼ cup for thickening)
  • 1 tablespoon cornstarch
  • ½ teaspoon coconut extract
  • 1 tablespoon vegetable oil
  • Water (for sealing wontons)

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Cómo preparar Banana Wontons With Coconut Sauce

  1. **Prepare the Filling:** In a medium bowl, mash 2 ripe medium bananas with a fork until mostly smooth but still slightly chunky. Stir in 1 teaspoon ground cinnamon and 1 tablespoon shredded coconut.
  2. **Make the Coconut Sauce:** In a small saucepan, combine ¾ cup coconut milk and bring to a simmer over medium-high heat.
  3. **Thicken the Sauce:** In a separate small bowl, whisk together ¼ cup coconut milk and 1 tablespoon cornstarch until completely smooth. Slowly pour the cornstarch mixture into the simmering coconut milk, whisking constantly until the sauce thickens and begins to bubble (about 1-2 minutes).
  4. **Finish the Sauce:** Remove from heat and stir in ½ cup unsweetened shredded coconut and ½ teaspoon coconut extract. Set aside.
  5. **Assemble the Wontons:** Place about 1 slightly heaping teaspoon of banana filling in the center of each wonton wrapper. Brush the edges of the wrapper with water using your finger.
  6. **Fold and Seal:** Fold the wonton wrapper in half to form a triangle, pressing the edges firmly to seal. Repeat with the remaining wrappers, keeping the folded wontons covered with a damp paper towel to prevent drying.
  7. **Fry the Wontons:** Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Fry the wontons in batches, being careful not to overcrowd the pan. Cook for about 2 minutes per side, until golden brown and crispy.
  8. **Serve:** Remove the wontons from the skillet and place them on a serving plate. Drizzle generously with the coconut sauce and serve warm or at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

51g

Fat

76g

Carbs

7g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Banana Wontons With Coconut Sauce?

Banana Wontons With Coconut Sauce tarda unos 55 minutos de principio a fin: aproximadamente 20 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Banana Wontons With Coconut Sauce?

Banana Wontons With Coconut Sauce tiene aproximadamente 268.1 calorías por ración, con unos 4 g de proteína, 7 g de carbohidratos y 31 g de grasa.

¿Qué ingredientes necesito para Banana Wontons With Coconut Sauce?

Los ingredientes principales de Banana Wontons With Coconut Sauce son Wonton Wrapper, Bananas, Cinnamon, Sweetened Flaked Coconut, Coconut Milk, Cornstarch. Consulta la lista completa con cantidades más arriba.

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