Baked Chinese Crab Rangoon Receta

Craving delicious Chinese Crab Rangoon but looking for a healthier option? These baked rangoons skip the deep frying and MSG, resulting in a lighter, guilt-free appetizer or snack! Crispy wonton wrappers filled with creamy crab, sweet onions, and a touch of sugar. Easy to make and even easier to devour – get ready for a flavor explosion!

Preparación 15 min
Cocción 25 min
Calorías 62.8 kcal
Proteína 4g
Valoración Sé el primero
Baked Chinese Crab Rangoon 117

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Baked Chinese Crab Rangoon

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Cómo preparar Baked Chinese Crab Rangoon

  1. Preheat oven to 350°F (175°C). Lightly grease a baking sheet.
  2. In a medium bowl, combine 8 oz cream cheese (softened), 1/4 cup finely chopped green onions, 1 cup cooked crab meat (shredded or flaked), and 1 tablespoon granulated sugar. Mix well until thoroughly combined.
  3. Lay out wonton wrappers on a clean surface. Place about 1 tablespoon of the cream cheese mixture into the center of each wrapper.
  4. Fold the wrapper in half to form a triangle, pressing the edges firmly to seal. Alternatively, you can create other shapes as desired.
  5. Arrange the filled wonton wrappers on the prepared baking sheet, leaving a little space between each.
  6. Bake for 12-15 minutes, or until the wonton wrappers are golden brown and crispy. Keep a close eye on them after 8 minutes and check for doneness.
  7. Let cool slightly before serving. Enjoy! Makes approximately 15 rangoons.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

8g

Fat

14g

Carbs

1g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Baked Chinese Crab Rangoon?

Baked Chinese Crab Rangoon tarda unos 40 minutos de principio a fin: aproximadamente 15 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Baked Chinese Crab Rangoon?

Baked Chinese Crab Rangoon tiene aproximadamente 62.8 calorías por ración, con unos 4 g de proteína, 1 g de carbohidratos y 6 g de grasa.

¿Qué ingredientes necesito para Baked Chinese Crab Rangoon?

Los ingredientes principales de Baked Chinese Crab Rangoon son Low Fat Cream Cheese, Green Onion, Imitation Crabmeat, Sugar, Wonton Wrapper. Consulta la lista completa con cantidades más arriba.

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