Bang Bang Chicken Szechuan Receta

Experience the explosive flavors of Sichuan in this Bang Bang Chicken recipe! Inspired by a classic recipe, this dish features tender, shredded chicken tossed in a vibrant, spicy sauce, and served with refreshing cucumber. Perfect for a weeknight dinner or a memorable meal with friends. Get ready for a flavor explosion!

Preparación 45 min
Cocción 95 min
Calorías 73 kcal
Proteína 7g
Valoración Sé el primero
Bang Bang Chicken Szechuan 109

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Bang Bang Chicken Szechuan

  • 8 cups water
  • 1 1/2 lbs boneless skinless chicken breasts
  • 1 medium cucumber, peeled, seeded, and shredded
  • 1/4 cup light soy sauce
  • 2 tablespoons sugar
  • 2 tablespoons scallions, chopped
  • 1 tablespoon red chili oil
  • 1 teaspoon white pepper
  • 1 tablespoon sesame seeds
  • 2 tablespoons peanut butter
  • 2 tablespoons rice vinegar
  • 1 1/2 teaspoons minced fresh ginger
  • 1/2 teaspoon minced garlic cloves

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Cómo preparar Bang Bang Chicken Szechuan

  1. Bring 8 cups of water to a rolling boil in a wok or large saucepan.
  2. Add 1.5 lbs of chicken pieces, reduce heat to medium-low, cover, and simmer for 30-35 minutes, or until cooked through.
  3. Remove the chicken from the pan and immediately immerse in a bowl of ice water for at least 1 hour to cool and stop the cooking process.
  4. Remove the chicken pieces, drain thoroughly, and pat dry with paper towels.
  5. Remove all meat from the bones and discard the bones.
  6. On a flat surface, gently pound the chicken with a rolling pin to slightly tenderize. Then, use two forks to shred the chicken into bite-sized pieces.
  7. In a large bowl, combine the shredded chicken with 1 medium cucumber, peeled, seeded, and shredded.
  8. In a separate bowl, whisk together all sauce ingredients (see below) until thoroughly combined.
  9. Arrange the chicken and cucumber mixture in a serving dish. Pour the sauce evenly over the chicken and cucumber.
  10. Garnish with 1 tablespoon sesame seeds and 2 tablespoons chopped scallions. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

12g

Fat

4g

Carbs

2g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Bang Bang Chicken Szechuan?

Bang Bang Chicken Szechuan tarda unos 140 minutos de principio a fin: aproximadamente 45 minutos de preparación y 95 minutos de cocción.

¿Cuántas calorías tiene Bang Bang Chicken Szechuan?

Bang Bang Chicken Szechuan tiene aproximadamente 73 calorías por ración, con unos 7 g de proteína, 2 g de carbohidratos y 6 g de grasa.

¿Qué ingredientes necesito para Bang Bang Chicken Szechuan?

Los ingredientes principales de Bang Bang Chicken Szechuan son Water, Chicken Quarters, Cucumber, Soy Sauce, Sugar, Scallion. Consulta la lista completa con cantidades más arriba.

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