Ingredientes para Barley And Mushroom Casserole
- 2 tablespoons margarine
- 8 ounces shiitake mushrooms
- 4 ounces cremini mushrooms
- 2 cups water
- 1 cup pearl barley
- 1 packet (1 ounce) onion soup mix
- 2 tablespoons freshly chopped chives
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Cómo preparar Barley And Mushroom Casserole
- Preheat oven to 350°F (175°C).
- Remove and discard stems from 8 ounces shiitake mushrooms.
- Slice shiitake mushroom caps and 4 ounces cremini mushrooms into 1/4-inch thick slices.
- Heat 2 tablespoons margarine in a medium nonstick skillet over medium-high heat.
- Add sliced shiitake and cremini mushrooms. Saute for 5-7 minutes, or until tender and slightly browned, stirring occasionally.
- Set aside.
- In a 3-quart casserole dish, combine 2 cups water, 1 cup pearl barley, and 1 packet (1 ounce) onion soup mix.
- Stir in the sauteed mushroom mixture.
- Cover the casserole dish tightly with a lid or aluminum foil.
- Bake at 350°F (175°C) for 1 hour and 15 minutes, or until most of the liquid is absorbed and the barley is tender. (The casserole will continue to thicken as it cools).
- Let the casserole rest for 10-15 minutes before serving.
- Garnish with 2 tablespoons freshly chopped chives before serving, if desired.
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
6g
Fat
2g
Carbs
9g
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Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Casseroles Side Dishes Vegetables Oven Easy Dinner Party Low Fat Grains Dietary Low Cholesterol Low Saturated Fat Low Calorie Mushrooms Healthy 2 Low In Something Pasta Rice And Grains Equipment 3 Steps Or Less 4 Hours Or Less
