Basic Italian White Cream Sauce Like An Alfredo Or Bechamel Receta

Master the art of creamy Italian white sauce with this easy recipe! Perfect as a base for pasta dishes like fettuccine alfredo or creamy tortellini, this versatile sauce also elevates chicken, shrimp, and more. Learn to make a classic béchamel-style sauce, then customize it with bacon, caramelized onions, peas, herbs – the possibilities are endless! This recipe is quick, delicious, and perfect for weeknight dinners. #ItalianSauce #WhiteSauce #Alfredo #Bechamel #PastaSauce #EasyRecipe #WeeknightDinner

Preparación 5 min
Cocción 15 min
Calorías 215.3 kcal
Proteína 2g
Valoración Sé el primero
Basic Italian White Cream Sauce Like An Alfredo Or Bechamel 212

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Basic Italian White Cream Sauce Like An Alfredo Or Bechamel

  • 2 cups heavy cream
  • 4 tablespoons butter
  • 1/4 cup all-purpose flour
  • Parmigiano (not found in recipe sources)
  • Garlic Powder (not found in recipe sources)
  • Prosciutto (not found in recipe sources)
  • salt to taste
  • pepper to taste
  • 1 teaspoon dried oregano (optional)
  • 1 teaspoon dried parsley (optional)
  • cooked bacon (optional)
  • caramelized onions (optional)
  • frozen peas (optional)

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Cómo preparar Basic Italian White Cream Sauce Like An Alfredo Or Bechamel

  1. Melt 4 tablespoons (1/2 stick) of butter in a small saucepan over low-medium heat. Stir frequently for 5 minutes until melted and fragrant.
  2. Whisk in 1/4 cup all-purpose flour and cook for 1-2 minutes, stirring constantly, until a smooth paste (roux) forms.
  3. Gradually whisk in 2 cups heavy cream. Continue whisking constantly until the sauce thickens and becomes smooth. This should take about 5-7 minutes.
  4. Season generously with salt and pepper to taste. For extra flavor, add 1 teaspoon of dried oregano or parsley.
  5. Optional: Stir in cooked bacon, caramelized onions, and/or frozen peas for a richer flavor profile. Serve immediately over your favorite pasta, chicken, or shrimp.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

0g

Fat

70g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Basic Italian White Cream Sauce Like An Alfredo Or Bechamel?

Basic Italian White Cream Sauce Like An Alfredo Or Bechamel tarda unos 20 minutos de principio a fin: aproximadamente 5 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Basic Italian White Cream Sauce Like An Alfredo Or Bechamel?

Basic Italian White Cream Sauce Like An Alfredo Or Bechamel tiene aproximadamente 215.3 calorías por ración, con unos 2 g de proteína, 1 g de carbohidratos y 34 g de grasa.

¿Qué ingredientes necesito para Basic Italian White Cream Sauce Like An Alfredo Or Bechamel?

Los ingredientes principales de Basic Italian White Cream Sauce Like An Alfredo Or Bechamel son Heavy Cream, Butter, Flour, Parmigiano, Garlic Powder, Prosciutto. Consulta la lista completa con cantidades más arriba.

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