Basic Lemongrass Marinade Receta

Elevate your grilling game with this vibrant lemongrass marinade! Perfectly balanced, it's unbelievably delicious on chicken, but works wonders on all your favorite meats. Yes, the fish sauce has a strong aroma, but trust us – the incredible flavor it imparts is worth it. This marinade infuses your protein with bright citrus notes and a subtle spicy kick, creating a truly unforgettable dish. Get ready for rave reviews!

Preparación 15 min
Cocción 10 min
Calorías 501.3 kcal
Proteína 11g
Valoración Sé el primero
Basic Lemongrass Marinade 66

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Basic Lemongrass Marinade

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Cómo preparar Basic Lemongrass Marinade

  1. Finely mince 4 stalks of lemongrass, 4 cloves of garlic, and 2-3 Thai chilies (adjust to your spice preference).
  2. In a food processor or blender, process the minced lemongrass, garlic, and chilies into a smooth paste.
  3. In a bowl, whisk together the lemongrass paste, 1/4 cup fish sauce, 2 tablespoons brown sugar, 1 tablespoon lime juice, and 1 tablespoon soy sauce.
  4. Add 1 pound of chicken (or other meat) to a zip-top bag or airtight container. Pour marinade over chicken, ensuring it’s evenly coated.
  5. Marinate for at least 1 hour, or up to overnight in the refrigerator for maximum flavor. (For smaller cuts of chicken, a shorter marinade time is sufficient)
  6. Grill chicken (or other meat) according to your preferred method. (For chicken, grill 4-6 minutes per side, or until cooked through)
  7. Save the leftover lemongrass stalks! Steep them in hot water for a refreshing lemongrass tea or use them to add aromatic flavor to soups and stocks.

Nutrition Information (Approximate per serving)

Sodium

225 g

Sugar

108g

Fat

32g

Carbs

10g

Preguntas frecuentes

¿Cuánto se tarda en preparar Basic Lemongrass Marinade?

Basic Lemongrass Marinade tarda unos 25 minutos de principio a fin: aproximadamente 15 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Basic Lemongrass Marinade?

Basic Lemongrass Marinade tiene aproximadamente 501.3 calorías por ración, con unos 11 g de proteína, 10 g de carbohidratos y 62 g de grasa.

¿Qué ingredientes necesito para Basic Lemongrass Marinade?

Los ingredientes principales de Basic Lemongrass Marinade son Lemongrass, Garlic Cloves, Chili Sauce, Soy Sauce, Fish Sauce, Sugar. Consulta la lista completa con cantidades más arriba.

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