Basic Lemongrass Marinade Receita

Elevate your grilling game with this vibrant lemongrass marinade! Perfectly balanced, it's unbelievably delicious on chicken, but works wonders on all your favorite meats. Yes, the fish sauce has a strong aroma, but trust us – the incredible flavor it imparts is worth it. This marinade infuses your protein with bright citrus notes and a subtle spicy kick, creating a truly unforgettable dish. Get ready for rave reviews!

Preparo 15 min
Cozimento 10 min
Calorias 501.3 kcal
Proteína 11g
Avaliação Seja o primeiro
Basic Lemongrass Marinade 66

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Basic Lemongrass Marinade

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Como fazer Basic Lemongrass Marinade

  1. Finely mince 4 stalks of lemongrass, 4 cloves of garlic, and 2-3 Thai chilies (adjust to your spice preference).
  2. In a food processor or blender, process the minced lemongrass, garlic, and chilies into a smooth paste.
  3. In a bowl, whisk together the lemongrass paste, 1/4 cup fish sauce, 2 tablespoons brown sugar, 1 tablespoon lime juice, and 1 tablespoon soy sauce.
  4. Add 1 pound of chicken (or other meat) to a zip-top bag or airtight container. Pour marinade over chicken, ensuring it’s evenly coated.
  5. Marinate for at least 1 hour, or up to overnight in the refrigerator for maximum flavor. (For smaller cuts of chicken, a shorter marinade time is sufficient)
  6. Grill chicken (or other meat) according to your preferred method. (For chicken, grill 4-6 minutes per side, or until cooked through)
  7. Save the leftover lemongrass stalks! Steep them in hot water for a refreshing lemongrass tea or use them to add aromatic flavor to soups and stocks.

Nutrition Information (Approximate per serving)

Sodium

225 g

Sugar

108g

Fat

32g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Basic Lemongrass Marinade?

Basic Lemongrass Marinade leva cerca de 25 minutos do início ao fim — aproximadamente 15 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Basic Lemongrass Marinade?

Basic Lemongrass Marinade tem aproximadamente 501.3 calorias por porção, com cerca de 11 g de proteína, 10 g de carboidratos e 62 g de gordura.

De quais ingredientes preciso para Basic Lemongrass Marinade?

Os principais ingredientes de Basic Lemongrass Marinade são Lemongrass, Garlic Cloves, Chili Sauce, Soy Sauce, Fish Sauce, Sugar. Veja a lista completa com as medidas acima.

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