Ingredientes para Basil Lime Fruit Salad Cooking Light
- 1 cup sugar
- 1/2 cup water
- 1/4 cup packed fresh basil leaves
- zest of 1 lime
- Pineapple
- 2 cups sliced fresh strawberries
- 1/2 cup sliced kiwi
- 1 mango, diced
- 2 cups fresh blueberries
- 1 cup fresh raspberries
- Lime wedges (optional garnish)
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Cómo preparar Basil Lime Fruit Salad Cooking Light
- In a small saucepan, combine 1 cup sugar and 1/2 cup water.
- Bring to a boil over medium heat, stirring until the sugar dissolves completely.
- Reduce heat to low and simmer for 1 minute.
- Remove from heat and stir in 1/4 cup packed fresh basil leaves and the zest of 1 lime.
- Let the syrup cool completely. Strain through a fine-mesh sieve to remove the basil and lime zest.
- In a large bowl, gently combine 2 cups strawberries (sliced), 2 cups blueberries, 1 cup raspberries, 1 mango (diced), and 1/2 cup kiwi (sliced).
- Drizzle the cooled basil-lime syrup over the fruit.
- Gently toss to coat.
- Refrigerate for at least 30 minutes before serving to allow the flavors to meld. Garnish with extra basil leaves and lime wedges before serving (optional).
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
85g
Fat
0g
Carbs
8g
