Beef And Lentil Stew Receta

This hearty Beef and Lentil Stew is the perfect comforting meal for a chilly evening. Tender beef chunks simmered with earthy lentils, savory vegetables, and aromatic spices create a rich and satisfying dish that's surprisingly easy to make. Perfect for a weeknight dinner or a cozy weekend meal!

Preparación 20 min
Cocción 40 min
Calorías 216.5 kcal
Proteína 40g
Valoración Sé el primero
Beef And Lentil Stew 246

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Beef And Lentil Stew

  • 2 lbs. beef stew meat, cut into 1-inch cubes
  • 1 large onion, chopped
  • 4 cloves garlic, minced
  • 8 oz. fresh mushrooms, sliced
  • 1 (14.5 oz.) can diced tomatoes, undrained
  • 2 celery stalks, chopped
  • 2 large carrots, chopped
  • 1 1/2 cups brown or green lentils, rinsed
  • Water
  • Red Wine
  • 1 bay leaf
  • 1/2 tsp salt
  • 6 cups beef broth
  • 1/4 tsp black pepper
  • fresh parsley, chopped (for garnish, optional)
  • 1 tbsp olive oil
  • 1 tsp dried thyme
  • 1/2 tsp dried rosemary

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Cómo preparar Beef And Lentil Stew

  1. Heat olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add beef cubes and cook until browned on all sides.
  2. Remove beef from pot and set aside. Add onion and carrot and cook until softened, about 5 minutes.
  3. Add garlic and celery and cook for another minute until fragrant.
  4. Stir in mushrooms and cook for 2-3 minutes until softened.
  5. Return beef to the pot. Add lentils, beef broth, diced tomatoes (undrained), thyme, rosemary, and black pepper.
  6. Add the bay leaf.
  7. Bring to a boil, then reduce heat to low, cover, and simmer for 35-40 minutes, or until beef is tender and lentils are cooked through. Stir occasionally.
  8. Remove bay leaf before serving. Taste and adjust seasonings as needed.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

23g

Fat

15g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Beef And Lentil Stew?

Beef And Lentil Stew tarda unos 60 minutos de principio a fin: aproximadamente 20 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Beef And Lentil Stew?

Beef And Lentil Stew tiene aproximadamente 216.5 calorías por ración, con unos 40 g de proteína, 5 g de carbohidratos y 12 g de grasa.

¿Qué ingredientes necesito para Beef And Lentil Stew?

Los ingredientes principales de Beef And Lentil Stew son Lean Ground Beef, Onion, Garlic, Mushroom Stems And Pieces, Stewed Tomatoes, Celery. Consulta la lista completa con cantidades más arriba.

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