Beef And Zucchini Pasta Skillet Meal Receta

This hearty Beef and Zucchini Pasta Skillet is a family-favorite weeknight meal! No need for boiling pasta separately – everything cooks together in one pan for easy cleanup. Tender beef, vibrant zucchini, and flavorful pasta combine for a delicious and budget-friendly dinner (estimated cost under $2 per serving!). Inspired by a family recipe, this updated version is sure to become a staple in your kitchen.

Preparación 20 min
Cocción 40 min
Calorías 378.5 kcal
Proteína 47g
Valoración Sé el primero
Beef And Zucchini Pasta Skillet Meal 154

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Beef And Zucchini Pasta Skillet Meal

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Cómo preparar Beef And Zucchini Pasta Skillet Meal

  1. Cut 1 lb beef steak into 1-inch cubes.
  2. Season beef generously with your favorite spicy steak seasoning.
  3. Heat 2 tablespoons olive oil in a large non-stick skillet over medium-high heat.
  4. Add the steak and cook, stirring occasionally, until browned on all sides (about 5-7 minutes).
  5. Remove steak from skillet and set aside.
  6. Add 1 medium yellow onion, thinly sliced, and 4 cloves garlic, minced, to the skillet. Sauté for 5 minutes, or until softened.
  7. Pour in 1 cup beef broth and 1 (24 ounce) jar of your favorite tomato sauce. Bring to a boil.
  8. Add 1 (16 ounce) package of your favorite pasta (penne, rotini, or similar). Stir to combine.
  9. Reduce heat to medium-low, cover the skillet, and simmer for 8 minutes, stirring occasionally, until pasta is almost cooked through.
  10. Add 2 medium zucchini, thickly diced. Cover and cook for another 3-5 minutes, or until zucchini is crisp-tender.
  11. Return the cooked steak to the skillet. Add 1 (14.5 ounce) can of diced tomatoes, undrained.
  12. Stir to combine and heat through for 1 minute.
  13. Garnish with fresh basil before serving.

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

25g

Fat

22g

Carbs

11g

Preguntas frecuentes

¿Cuánto se tarda en preparar Beef And Zucchini Pasta Skillet Meal?

Beef And Zucchini Pasta Skillet Meal tarda unos 60 minutos de principio a fin: aproximadamente 20 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Beef And Zucchini Pasta Skillet Meal?

Beef And Zucchini Pasta Skillet Meal tiene aproximadamente 378.5 calorías por ración, con unos 47 g de proteína, 11 g de carbohidratos y 23 g de grasa.

¿Qué ingredientes necesito para Beef And Zucchini Pasta Skillet Meal?

Los ingredientes principales de Beef And Zucchini Pasta Skillet Meal son Sirloin Steak, Steak Seasoning, Canola Oil, Vidalia Onion, Garlic Cloves, Beef Broth. Consulta la lista completa con cantidades más arriba.

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