Beef And Zucchini Pasta Skillet Meal Receita

This hearty Beef and Zucchini Pasta Skillet is a family-favorite weeknight meal! No need for boiling pasta separately – everything cooks together in one pan for easy cleanup. Tender beef, vibrant zucchini, and flavorful pasta combine for a delicious and budget-friendly dinner (estimated cost under $2 per serving!). Inspired by a family recipe, this updated version is sure to become a staple in your kitchen.

Preparo 20 min
Cozimento 40 min
Calorias 378.5 kcal
Proteína 47g
Avaliação Seja o primeiro
Beef And Zucchini Pasta Skillet Meal 154

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Beef And Zucchini Pasta Skillet Meal

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Como fazer Beef And Zucchini Pasta Skillet Meal

  1. Cut 1 lb beef steak into 1-inch cubes.
  2. Season beef generously with your favorite spicy steak seasoning.
  3. Heat 2 tablespoons olive oil in a large non-stick skillet over medium-high heat.
  4. Add the steak and cook, stirring occasionally, until browned on all sides (about 5-7 minutes).
  5. Remove steak from skillet and set aside.
  6. Add 1 medium yellow onion, thinly sliced, and 4 cloves garlic, minced, to the skillet. Sauté for 5 minutes, or until softened.
  7. Pour in 1 cup beef broth and 1 (24 ounce) jar of your favorite tomato sauce. Bring to a boil.
  8. Add 1 (16 ounce) package of your favorite pasta (penne, rotini, or similar). Stir to combine.
  9. Reduce heat to medium-low, cover the skillet, and simmer for 8 minutes, stirring occasionally, until pasta is almost cooked through.
  10. Add 2 medium zucchini, thickly diced. Cover and cook for another 3-5 minutes, or until zucchini is crisp-tender.
  11. Return the cooked steak to the skillet. Add 1 (14.5 ounce) can of diced tomatoes, undrained.
  12. Stir to combine and heat through for 1 minute.
  13. Garnish with fresh basil before serving.

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

25g

Fat

22g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Beef And Zucchini Pasta Skillet Meal?

Beef And Zucchini Pasta Skillet Meal leva cerca de 60 minutos do início ao fim — aproximadamente 20 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Beef And Zucchini Pasta Skillet Meal?

Beef And Zucchini Pasta Skillet Meal tem aproximadamente 378.5 calorias por porção, com cerca de 47 g de proteína, 11 g de carboidratos e 23 g de gordura.

De quais ingredientes preciso para Beef And Zucchini Pasta Skillet Meal?

Os principais ingredientes de Beef And Zucchini Pasta Skillet Meal são Sirloin Steak, Steak Seasoning, Canola Oil, Vidalia Onion, Garlic Cloves, Beef Broth. Veja a lista completa com as medidas acima.

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