Beef And Zucchini Pasta Skillet Meal Recette

This hearty Beef and Zucchini Pasta Skillet is a family-favorite weeknight meal! No need for boiling pasta separately – everything cooks together in one pan for easy cleanup. Tender beef, vibrant zucchini, and flavorful pasta combine for a delicious and budget-friendly dinner (estimated cost under $2 per serving!). Inspired by a family recipe, this updated version is sure to become a staple in your kitchen.

Préparation 20 min
Cuisson 40 min
Calories 378.5 kcal
Protéines 47g
Beef And Zucchini Pasta Skillet Meal 155

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beef And Zucchini Pasta Skillet Meal

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Comment préparer Beef And Zucchini Pasta Skillet Meal

  1. Cut 1 lb beef steak into 1-inch cubes.
  2. Season beef generously with your favorite spicy steak seasoning.
  3. Heat 2 tablespoons olive oil in a large non-stick skillet over medium-high heat.
  4. Add the steak and cook, stirring occasionally, until browned on all sides (about 5-7 minutes).
  5. Remove steak from skillet and set aside.
  6. Add 1 medium yellow onion, thinly sliced, and 4 cloves garlic, minced, to the skillet. Sauté for 5 minutes, or until softened.
  7. Pour in 1 cup beef broth and 1 (24 ounce) jar of your favorite tomato sauce. Bring to a boil.
  8. Add 1 (16 ounce) package of your favorite pasta (penne, rotini, or similar). Stir to combine.
  9. Reduce heat to medium-low, cover the skillet, and simmer for 8 minutes, stirring occasionally, until pasta is almost cooked through.
  10. Add 2 medium zucchini, thickly diced. Cover and cook for another 3-5 minutes, or until zucchini is crisp-tender.
  11. Return the cooked steak to the skillet. Add 1 (14.5 ounce) can of diced tomatoes, undrained.
  12. Stir to combine and heat through for 1 minute.
  13. Garnish with fresh basil before serving.

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

25g

Fat

22g

Carbs

11g

Questions fréquentes

Combien de temps faut-il pour préparer Beef And Zucchini Pasta Skillet Meal ?

Beef And Zucchini Pasta Skillet Meal prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Beef And Zucchini Pasta Skillet Meal ?

Beef And Zucchini Pasta Skillet Meal contient environ 378.5 calories par portion, avec environ 47 g de protéines, 11 g de glucides et 23 g de lipides.

De quels ingrédients ai-je besoin pour Beef And Zucchini Pasta Skillet Meal ?

Les principaux ingrédients de Beef And Zucchini Pasta Skillet Meal sont Sirloin Steak, Steak Seasoning, Canola Oil, Vidalia Onion, Garlic Cloves, Beef Broth. Consultez la liste complète avec les quantités ci-dessus.

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