Beef And Zucchini Pasta Skillet Meal Rezept

This hearty Beef and Zucchini Pasta Skillet is a family-favorite weeknight meal! No need for boiling pasta separately – everything cooks together in one pan for easy cleanup. Tender beef, vibrant zucchini, and flavorful pasta combine for a delicious and budget-friendly dinner (estimated cost under $2 per serving!). Inspired by a family recipe, this updated version is sure to become a staple in your kitchen.

Vorbereitung 20 Min.
Kochzeit 40 Min.
Kalorien 378.5 kcal
Eiweiß 47g
Bewertung Sei der Erste
Beef And Zucchini Pasta Skillet Meal 153

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Zutaten für Beef And Zucchini Pasta Skillet Meal

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Zubereitung von Beef And Zucchini Pasta Skillet Meal

  1. Cut 1 lb beef steak into 1-inch cubes.
  2. Season beef generously with your favorite spicy steak seasoning.
  3. Heat 2 tablespoons olive oil in a large non-stick skillet over medium-high heat.
  4. Add the steak and cook, stirring occasionally, until browned on all sides (about 5-7 minutes).
  5. Remove steak from skillet and set aside.
  6. Add 1 medium yellow onion, thinly sliced, and 4 cloves garlic, minced, to the skillet. Sauté for 5 minutes, or until softened.
  7. Pour in 1 cup beef broth and 1 (24 ounce) jar of your favorite tomato sauce. Bring to a boil.
  8. Add 1 (16 ounce) package of your favorite pasta (penne, rotini, or similar). Stir to combine.
  9. Reduce heat to medium-low, cover the skillet, and simmer for 8 minutes, stirring occasionally, until pasta is almost cooked through.
  10. Add 2 medium zucchini, thickly diced. Cover and cook for another 3-5 minutes, or until zucchini is crisp-tender.
  11. Return the cooked steak to the skillet. Add 1 (14.5 ounce) can of diced tomatoes, undrained.
  12. Stir to combine and heat through for 1 minute.
  13. Garnish with fresh basil before serving.

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

25g

Fat

22g

Carbs

11g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Beef And Zucchini Pasta Skillet Meal?

Beef And Zucchini Pasta Skillet Meal dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Beef And Zucchini Pasta Skillet Meal?

Beef And Zucchini Pasta Skillet Meal hat etwa 378.5 Kalorien pro Portion, mit ungefähr 47 g Eiweiß, 11 g Kohlenhydraten und 23 g Fett.

Welche Zutaten brauche ich für Beef And Zucchini Pasta Skillet Meal?

Die wichtigsten Zutaten für Beef And Zucchini Pasta Skillet Meal sind Sirloin Steak, Steak Seasoning, Canola Oil, Vidalia Onion, Garlic Cloves, Beef Broth. Die vollständige Liste mit Mengenangaben findest du oben.

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