Beef Satays With Asian Dipping Sauce Receta

Fire up your taste buds with these flavorful Beef Satays! Tender beef strips marinated in a savory blend, grilled to perfection, and served with a vibrant Asian dipping sauce. This healthy and heart-smart recipe is perfect for appetizers, weeknight dinners, or impressive gatherings. Get ready for a flavor explosion!

Preparación 30 min
Cocción 40 min
Calorías 24.7 kcal
Proteína 1g
Valoración Sé el primero
Beef Satays With Asian Dipping Sauce 52

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Beef Satays With Asian Dipping Sauce

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Cómo preparar Beef Satays With Asian Dipping Sauce

  1. Soak 24 (6-inch) wooden or bamboo skewers in water for at least 30 minutes.
  2. Freeze the steak for 20 minutes to make slicing easier.
  3. In a small bowl, whisk together the dipping sauce: 1/4 cup rice vinegar, 1 tablespoon red pepper flakes (or to taste), 2 tablespoons brown sugar, 1 tablespoon finely chopped shallot, 1 tablespoon grated ginger, 1 tablespoon chili garlic sauce, and the zest of 1 lemon.
  4. Blanch 1 large yellow bell pepper in boiling water for 1 minute.
  5. Immediately transfer the pepper to a bowl of ice water to stop the cooking process. Drain, rinse with cold water, and pat dry with paper towels.
  6. Cut the yellow pepper into 24 triangles. In a medium bowl, toss the pepper triangles with 2 tablespoons of the prepared dipping sauce.
  7. Preheat your broiler or grill to medium-high heat.
  8. Slice 1 pound of beef sirloin steak into 24 very thin strips. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  9. Thread 1 beef strip, 1 yellow pepper triangle, and 1 piece of scallion onto each skewer, twisting the meat as you go. (Use about 1/4 cup of thinly sliced scallions).
  10. Broil or grill the satays for 3-5 minutes per side, or until the beef is cooked through. (For broiler, place skewers 4-6 inches from the heat source).
  11. Serve immediately. Serve 2 satays per person with extra dipping sauce on the side.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

9g

Fat

0g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Beef Satays With Asian Dipping Sauce?

Beef Satays With Asian Dipping Sauce tarda unos 70 minutos de principio a fin: aproximadamente 30 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Beef Satays With Asian Dipping Sauce?

Beef Satays With Asian Dipping Sauce tiene aproximadamente 24.7 calorías por ración, con unos 1 g de proteína, 1 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Beef Satays With Asian Dipping Sauce?

Los ingredientes principales de Beef Satays With Asian Dipping Sauce son Boneless Beef Top Sirloin Steak, Rice Vinegar, Red Bell Pepper, Sugar, Shallot, Fresh Ginger. Consulta la lista completa con cantidades más arriba.

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