Beef Satays With Asian Dipping Sauce Rezept

Fire up your taste buds with these flavorful Beef Satays! Tender beef strips marinated in a savory blend, grilled to perfection, and served with a vibrant Asian dipping sauce. This healthy and heart-smart recipe is perfect for appetizers, weeknight dinners, or impressive gatherings. Get ready for a flavor explosion!

Vorbereitung 30 Min.
Kochzeit 40 Min.
Kalorien 24.7 kcal
Eiweiß 1g
Bewertung Sei der Erste
Beef Satays With Asian Dipping Sauce 50

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Zubereitung von Beef Satays With Asian Dipping Sauce

  1. Soak 24 (6-inch) wooden or bamboo skewers in water for at least 30 minutes.
  2. Freeze the steak for 20 minutes to make slicing easier.
  3. In a small bowl, whisk together the dipping sauce: 1/4 cup rice vinegar, 1 tablespoon red pepper flakes (or to taste), 2 tablespoons brown sugar, 1 tablespoon finely chopped shallot, 1 tablespoon grated ginger, 1 tablespoon chili garlic sauce, and the zest of 1 lemon.
  4. Blanch 1 large yellow bell pepper in boiling water for 1 minute.
  5. Immediately transfer the pepper to a bowl of ice water to stop the cooking process. Drain, rinse with cold water, and pat dry with paper towels.
  6. Cut the yellow pepper into 24 triangles. In a medium bowl, toss the pepper triangles with 2 tablespoons of the prepared dipping sauce.
  7. Preheat your broiler or grill to medium-high heat.
  8. Slice 1 pound of beef sirloin steak into 24 very thin strips. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  9. Thread 1 beef strip, 1 yellow pepper triangle, and 1 piece of scallion onto each skewer, twisting the meat as you go. (Use about 1/4 cup of thinly sliced scallions).
  10. Broil or grill the satays for 3-5 minutes per side, or until the beef is cooked through. (For broiler, place skewers 4-6 inches from the heat source).
  11. Serve immediately. Serve 2 satays per person with extra dipping sauce on the side.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

9g

Fat

0g

Carbs

1g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Appetizers Lunch Condiments Etc Side Dishes Beef Asian Oven Barbecue Easy Dinner Party Holiday Event Broil Dietary Spicy Meat Taste Mood Equipment Grilling Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Beef Satays With Asian Dipping Sauce?

Beef Satays With Asian Dipping Sauce dauert insgesamt etwa 70 Minuten – ungefähr 30 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Beef Satays With Asian Dipping Sauce?

Beef Satays With Asian Dipping Sauce hat etwa 24.7 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 1 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Beef Satays With Asian Dipping Sauce?

Die wichtigsten Zutaten für Beef Satays With Asian Dipping Sauce sind Boneless Beef Top Sirloin Steak, Rice Vinegar, Red Bell Pepper, Sugar, Shallot, Fresh Ginger. Die vollständige Liste mit Mengenangaben findest du oben.

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