Beef Tenderloin Steaks With Red Wine Tarragon Sauce Receta

Elevate your weeknight dinner with this elegant yet surprisingly easy recipe for pan-seared beef tenderloin steaks. Tender, juicy beef is perfectly complemented by a luscious red wine tarragon sauce. This Cooking Light-inspired recipe (October 2003) is guaranteed to impress! Ready in under 30 minutes.

Preparación 5 min
Cocción 20 min
Calorías 316.3 kcal
Proteína 45g
Valoración Sé el primero
Beef Tenderloin Steaks With Red Wine Tarragon Sauce 200

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Beef Tenderloin Steaks With Red Wine Tarragon Sauce

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Cómo preparar Beef Tenderloin Steaks With Red Wine Tarragon Sauce

  1. In a small bowl, whisk together 1/4 cup red wine, 2 tablespoons tarragon, 1 tablespoon Dijon mustard, 1 teaspoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Heat a large nonstick skillet coated with cooking spray over medium-high heat.
  3. Add beef tenderloin steaks (about 1 inch thick) to the hot skillet.
  4. Sear steaks for 3 minutes per side for medium-rare, or longer to reach your desired doneness. Use a meat thermometer to ensure accuracy (130°F for medium-rare).
  5. Remove steaks from the skillet and set aside to rest; keep warm.
  6. Add 1/4 cup finely chopped shallots to the skillet.
  7. Sauté for 1 minute, until softened.
  8. Pour the red wine mixture into the skillet.
  9. Bring to a boil, then reduce heat and simmer until the sauce has reduced to about 1/4 cup (about 5-7 minutes), stirring occasionally.
  10. Taste and adjust seasoning as needed.
  11. Serve the steaks immediately, generously drizzled with the red wine tarragon sauce.
  12. Garnish with fresh parsley, if desired.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

0g

Fat

41g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Beef Tenderloin Steaks With Red Wine Tarragon Sauce?

Beef Tenderloin Steaks With Red Wine Tarragon Sauce tarda unos 25 minutos de principio a fin: aproximadamente 5 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Beef Tenderloin Steaks With Red Wine Tarragon Sauce?

Beef Tenderloin Steaks With Red Wine Tarragon Sauce tiene aproximadamente 316.3 calorías por ración, con unos 45 g de proteína, 1 g de carbohidratos y 31 g de grasa.

¿Qué ingredientes necesito para Beef Tenderloin Steaks With Red Wine Tarragon Sauce?

Los ingredientes principales de Beef Tenderloin Steaks With Red Wine Tarragon Sauce son Low Sodium Beef Broth, Dry Red Wine, All Purpose Flour, Salt, Dried Tarragon, Black Pepper. Consulta la lista completa con cantidades más arriba.

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