Belarussian Carrot Salad Receta

Experience the authentic taste of Belarus with this incredible carrot salad, a treasured recipe from Delia Smith's vegetarian collection! Inspired by a Minsk family, this simple yet flavorful salad is perfect for winter when fresh ingredients are scarce, but delightful year-round. The secret? A generous amount of time to let the flavors meld, creating a depth of taste you won't believe. This recipe is a winner from the Zaar World Tour 2005, and it's sure to become a family favorite.

Preparación 15 min
Cocción 200 min
Calorías 121.7 kcal
Proteína 2g
Valoración Sé el primero
Belarussian Carrot Salad 221

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Belarussian Carrot Salad

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Cómo preparar Belarussian Carrot Salad

  1. Peel and grate the 1 kg carrots using a food processor fitted with a fine grater blade.
  2. Place the grated carrots in a large bowl. Pour over the 100ml white wine vinegar and 1 teaspoon of salt.
  3. Gently mix the carrots, vinegar, and salt to ensure the carrots are evenly coated.
  4. Cover the bowl and refrigerate for at least 3 hours (or preferably overnight) to allow the flavors to develop.
  5. After 3 hours, check for excess liquid. If necessary, gently drain off any excess juice.
  6. Dry-roast the 1 tablespoon of coriander seeds in a small, dry frying pan over medium heat for 2-3 minutes, or until fragrant.
  7. Lightly crush the roasted coriander seeds using a pestle and mortar.
  8. Heat the 2 tablespoons of vegetable oil in the same frying pan. Add the finely chopped onion and cook until golden brown, about 5-7 minutes.
  9. Remove the pan from the heat and allow the onion to cool slightly. Then, strain the oil from the onion through a fine-mesh sieve directly onto the carrots.
  10. Discard the onion (or save it for another use).
  11. Add the crushed coriander seeds, 2 minced garlic cloves, and 1/4 teaspoon of cayenne pepper to the carrots. Stir gently to combine.
  12. Serve immediately and enjoy your delicious Belarusian Carrot Salad!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

23g

Fat

4g

Carbs

4g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Belarussian Carrot Salad?

Belarussian Carrot Salad tarda unos 215 minutos de principio a fin: aproximadamente 15 minutos de preparación y 200 minutos de cocción.

¿Cuántas calorías tiene Belarussian Carrot Salad?

Belarussian Carrot Salad tiene aproximadamente 121.7 calorías por ración, con unos 2 g de proteína, 4 g de carbohidratos y 11 g de grasa.

¿Qué ingredientes necesito para Belarussian Carrot Salad?

Los ingredientes principales de Belarussian Carrot Salad son Carrot, Cider Vinegar, Salt, Coriander Seed, Vegetable Oil, Onion. Consulta la lista completa con cantidades más arriba.

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