Belarussian Carrot Salad Rezept

Experience the authentic taste of Belarus with this incredible carrot salad, a treasured recipe from Delia Smith's vegetarian collection! Inspired by a Minsk family, this simple yet flavorful salad is perfect for winter when fresh ingredients are scarce, but delightful year-round. The secret? A generous amount of time to let the flavors meld, creating a depth of taste you won't believe. This recipe is a winner from the Zaar World Tour 2005, and it's sure to become a family favorite.

Vorbereitung 15 Min.
Kochzeit 200 Min.
Kalorien 121.7 kcal
Eiweiß 2g
Bewertung Sei der Erste
Belarussian Carrot Salad 223

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Belarussian Carrot Salad

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Belarussian Carrot Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Belarussian Carrot Salad

  1. Peel and grate the 1 kg carrots using a food processor fitted with a fine grater blade.
  2. Place the grated carrots in a large bowl. Pour over the 100ml white wine vinegar and 1 teaspoon of salt.
  3. Gently mix the carrots, vinegar, and salt to ensure the carrots are evenly coated.
  4. Cover the bowl and refrigerate for at least 3 hours (or preferably overnight) to allow the flavors to develop.
  5. After 3 hours, check for excess liquid. If necessary, gently drain off any excess juice.
  6. Dry-roast the 1 tablespoon of coriander seeds in a small, dry frying pan over medium heat for 2-3 minutes, or until fragrant.
  7. Lightly crush the roasted coriander seeds using a pestle and mortar.
  8. Heat the 2 tablespoons of vegetable oil in the same frying pan. Add the finely chopped onion and cook until golden brown, about 5-7 minutes.
  9. Remove the pan from the heat and allow the onion to cool slightly. Then, strain the oil from the onion through a fine-mesh sieve directly onto the carrots.
  10. Discard the onion (or save it for another use).
  11. Add the crushed coriander seeds, 2 minced garlic cloves, and 1/4 teaspoon of cayenne pepper to the carrots. Stir gently to combine.
  12. Serve immediately and enjoy your delicious Belarusian Carrot Salad!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

23g

Fat

4g

Carbs

4g

Recipe Categories (Choose a category and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Belarussian Carrot Salad?

Belarussian Carrot Salad dauert insgesamt etwa 215 Minuten – ungefähr 15 Minuten Vorbereitung und 200 Minuten Kochzeit.

Wie viele Kalorien hat Belarussian Carrot Salad?

Belarussian Carrot Salad hat etwa 121.7 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 4 g Kohlenhydraten und 11 g Fett.

Welche Zutaten brauche ich für Belarussian Carrot Salad?

Die wichtigsten Zutaten für Belarussian Carrot Salad sind Carrot, Cider Vinegar, Salt, Coriander Seed, Vegetable Oil, Onion. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben