Belgian Mussels Receta

Dive into the rich flavors of Belgium with this authentic Mussel recipe! A classic dish enjoyed nationwide during mussel season, this recipe is quick, easy, and bursting with deliciousness. Perfectly plump mussels are cooked to perfection in a savory broth, then served alongside crispy, homemade Belgian fries for an unforgettable culinary experience. This recipe is a must-try for seafood lovers and anyone seeking an authentic taste of Belgium.

Preparación 15 min
Cocción 20 min
Calorías 966.8 kcal
Proteína 241g
Valoración Sé el primero
Belgian Mussels 206

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Belgian Mussels

  • 2 kg fresh mussels
  • Leek
  • 1 chopped onion
  • Celery Ribs
  • freshly ground black pepper to taste
  • salt to taste
  • 50g butter
  • 2 cloves minced garlic
  • 1 chopped carrot
  • 200ml dry white wine
  • 100ml mussel juice (if available)
  • chopped parsley (for garnish, if desired)

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Cómo preparar Belgian Mussels

  1. Thoroughly wash 2 kg of fresh mussels, discarding any that are open or broken.
  2. Melt 50g of butter in a large pot over medium heat. Add 1 chopped onion, 2 cloves of minced garlic, and 1 chopped carrot. Season with salt and freshly ground black pepper to taste.
  3. Cook the vegetables until softened, about 5 minutes.
  4. Add the mussels to the pot, pour in 200ml of dry white wine (such as Sauvignon Blanc), and add 100ml of mussel juice (if available).
  5. Cover the pot tightly and cook for 5 minutes, shaking the pot gently halfway through.
  6. Continue cooking for another 5 minutes, or until all the mussels have opened. Discard any that remain closed.
  7. Remove from heat and serve immediately with homemade Belgian fries and a fresh green salad. Garnish with chopped parsley, if desired.
  8. Enjoy your delicious and authentic Belgian Mussels!

Nutrition Information (Approximate per serving)

Sodium

122 g

Sugar

19g

Fat

39g

Carbs

16g

Preguntas frecuentes

¿Cuánto se tarda en preparar Belgian Mussels?

Belgian Mussels tarda unos 35 minutos de principio a fin: aproximadamente 15 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Belgian Mussels?

Belgian Mussels tiene aproximadamente 966.8 calorías por ración, con unos 241 g de proteína, 16 g de carbohidratos y 43 g de grasa.

¿Qué ingredientes necesito para Belgian Mussels?

Los ingredientes principales de Belgian Mussels son Mussels, Leek, Onion, Celery Ribs, Pepper, Salt. Consulta la lista completa con cantidades más arriba.

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