Belgian Mussels Recette

Dive into the rich flavors of Belgium with this authentic Mussel recipe! A classic dish enjoyed nationwide during mussel season, this recipe is quick, easy, and bursting with deliciousness. Perfectly plump mussels are cooked to perfection in a savory broth, then served alongside crispy, homemade Belgian fries for an unforgettable culinary experience. This recipe is a must-try for seafood lovers and anyone seeking an authentic taste of Belgium.

Préparation 15 min

Cuisson 20 min

Calories 966.8 kcal

Protéines 241g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Belgian Mussels

2 kg fresh mussels
Leek
1 chopped onion
Celery Ribs
freshly ground black pepper to taste
salt to taste
50g butter
2 cloves minced garlic
1 chopped carrot
200ml dry white wine
100ml mussel juice (if available)
chopped parsley (for garnish, if desired)

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Comment préparer Belgian Mussels

Thoroughly wash 2 kg of fresh mussels, discarding any that are open or broken.
Melt 50g of butter in a large pot over medium heat. Add 1 chopped onion, 2 cloves of minced garlic, and 1 chopped carrot. Season with salt and freshly ground black pepper to taste.
Cook the vegetables until softened, about 5 minutes.
Add the mussels to the pot, pour in 200ml of dry white wine (such as Sauvignon Blanc), and add 100ml of mussel juice (if available).
Cover the pot tightly and cook for 5 minutes, shaking the pot gently halfway through.
Continue cooking for another 5 minutes, or until all the mussels have opened. Discard any that remain closed.
Remove from heat and serve immediately with homemade Belgian fries and a fresh green salad. Garnish with chopped parsley, if desired.
Enjoy your delicious and authentic Belgian Mussels!

Nutrition Information (Approximate per serving)

Sodium

122 g

Sugar

19g

Fat

39g

Carbs

16g

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Questions fréquentes

Combien de temps faut-il pour préparer Belgian Mussels ?

Belgian Mussels prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Belgian Mussels ?

Belgian Mussels contient environ 966.8 calories par portion, avec environ 241 g de protéines, 16 g de glucides et 43 g de lipides.

De quels ingrédients ai-je besoin pour Belgian Mussels ?

Les principaux ingrédients de Belgian Mussels sont Mussels, Leek, Onion, Celery Ribs, Pepper, Salt. Consultez la liste complète avec les quantités ci-dessus.