Bombay Fish And Chips With Curried Coleslaw And Dipping Sauce Receta

Spice up your fish and chips night with this exciting Bombay twist! Our recipe features crispy sweet potato fries, succulent mackerel fillets marinated in vibrant Indian spices, and a creamy, curried coleslaw that's anything but ordinary. This healthier, flavour-packed alternative to traditional fish and chips is bursting with aromatic ginger, garlic, and a hint of heat. Get ready for a culinary adventure that's quick, easy, and utterly delicious!

Preparación 20 min
Cocción 60 min
Calorías 772.1 kcal
Proteína 93g
Valoración Sé el primero
Bombay Fish And Chips With Curried Coleslaw And Dipping Sauce 52

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Bombay Fish And Chips With Curried Coleslaw And Dipping Sauce

  • 1/2 cup mayonnaise
  • Fresh Lime Juice
  • 1 tbsp curry powder
  • Green Cabbage
  • 1/2 cup shredded carrots
  • 2 chopped green onions
  • Dried Currants
  • Few drops Tabasco sauce (to taste)
  • 2 large sweet potatoes
  • Oil for frying (approximately 2 inches for sweet potatoes, 2 tbsp for fish)
  • 1 tsp salt
  • Fresh Ground Black Pepper
  • Mackerel Fillet
  • Lemons, Juice Of
  • Ginger Paste
  • Garlic Paste
  • Sambal Oelek
  • Chickpea Flour
  • Chat masala to taste
  • 1 beaten egg
  • Vegetable Oil
  • Orange Food Coloring

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Cómo preparar Bombay Fish And Chips With Curried Coleslaw And Dipping Sauce

  1. Marinate 2 mackerel fillets in 2 tbsp lemon juice, 1 tbsp grated ginger, 2 cloves minced garlic, 1 tsp salt, 1 tbsp sambla oelek (chili paste), a pinch of orange food coloring, and 1 beaten egg. Let it marinate for at least 30 minutes.
  2. Cut 2 large sweet potatoes into 1/4-inch thick sticks. Soak in water for 15 minutes.
  3. In a large bowl, combine 1 medium shredded cabbage, 1/2 cup shredded carrots, 1/4 cup currants, and 2 chopped green onions. Season with 1/2 tsp salt, 1/4 tsp pepper, and 1 tbsp lemon juice. Let it sit for at least 15 minutes.
  4. Gently squeeze the coleslaw to remove excess moisture.
  5. Mix in 1/2 cup mayonnaise, 1 tbsp curry powder, and a few drops of Tabasco sauce (to taste).
  6. Combine the cabbage and mayonnaise mixture. Refrigerate until serving.
  7. Heat 2 inches of oil in a deep pan to 350°F (175°C). Fry the drained sweet potato sticks in batches until golden brown and crispy. Drain on paper towels.
  8. Keep the fries warm in a 200°F (95°C) oven until ready to serve.
  9. Heat 2 tbsp oil in a skillet over medium heat.
  10. Dredge each marinated mackerel fillet in 1/2 cup gram flour. Shallow fry until crispy on the outside and juicy on the inside (about 3-4 minutes per side).
  11. Remove the fish and place on paper towels to drain. Sprinkle with chat masala.
  12. Serve the sweet potato fries on a plate, top with 2 mackerel fillets, and add a generous serving of coleslaw alongside a lemon wedge.
  13. Enjoy your delicious Bombay Fish and Chips!

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

57g

Fat

44g

Carbs

16g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Bombay Fish And Chips With Curried Coleslaw And Dipping Sauce?

Bombay Fish And Chips With Curried Coleslaw And Dipping Sauce tarda unos 80 minutos de principio a fin: aproximadamente 20 minutos de preparación y 60 minutos de cocción.

¿Cuántas calorías tiene Bombay Fish And Chips With Curried Coleslaw And Dipping Sauce?

Bombay Fish And Chips With Curried Coleslaw And Dipping Sauce tiene aproximadamente 772.1 calorías por ración, con unos 93 g de proteína, 16 g de carbohidratos y 67 g de grasa.

¿Qué ingredientes necesito para Bombay Fish And Chips With Curried Coleslaw And Dipping Sauce?

Los ingredientes principales de Bombay Fish And Chips With Curried Coleslaw And Dipping Sauce son Mayonnaise, Fresh Lime Juice, Curry Powder, Green Cabbage, Carrots, Green Onions. Consulta la lista completa con cantidades más arriba.

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