Breaded Calamari Steaks Receta

Dive into a flavor explosion with this incredibly easy recipe for crispy breaded calamari steaks! Perfectly golden-brown and unbelievably tender, these juicy seafood delights cook in a flash. Get the rest of your meal prepped and on the table because once you start cooking these calamari steaks, they'll be ready in a matter of minutes! Impress your friends and family with this restaurant-quality dish that's surprisingly simple to make.

Preparación 25 min
Cocción 32 min
Calorías 551.6 kcal
Proteína 21g
Valoración Sé el primero
Breaded Calamari Steaks 50

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Breaded Calamari Steaks

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Cómo preparar Breaded Calamari Steaks

  1. Place calamari steaks (about 1 pound) in a large bowl and cover completely with buttermilk (1 cup).
  2. Let the calamari marinate in the buttermilk for 15-30 minutes.
  3. In a separate shallow dish, whisk together 2 large eggs, 1 tablespoon Tabasco sauce, and ½ cup milk.
  4. In another shallow dish, combine 1 cup all-purpose flour, 1 teaspoon ground cumin, ½ teaspoon chili powder, ½ teaspoon garlic powder, ½ teaspoon salt, and ¼ teaspoon black pepper.
  5. Place breadcrumbs (about 1 ½ cups panko breadcrumbs recommended) in a final shallow dish.
  6. Heat about ½ inch of vegetable oil in a large skillet over medium-high heat. The oil is ready when a small piece of breadcrumb sizzles immediately.
  7. Drain the calamari steaks and gently dredge each steak in the flour mixture, ensuring it's fully coated.
  8. Dip the floured calamari into the egg mixture, allowing excess to drip off.
  9. Finally, coat the calamari in the breadcrumbs, pressing gently to adhere.
  10. Carefully place the breaded calamari steaks in the hot oil, ensuring not to overcrowd the pan.
  11. Fry for approximately 1-2 minutes per side, or until golden brown and cooked through. Be careful – they cook very quickly!
  12. Remove the calamari steaks from the skillet and place them on a wire rack or paper towels to drain excess oil.
  13. Serve immediately and enjoy your crispy, delicious calamari!

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

22g

Fat

21g

Carbs

12g

Preguntas frecuentes

¿Cuánto se tarda en preparar Breaded Calamari Steaks?

Breaded Calamari Steaks tarda unos 57 minutos de principio a fin: aproximadamente 25 minutos de preparación y 32 minutos de cocción.

¿Cuántas calorías tiene Breaded Calamari Steaks?

Breaded Calamari Steaks tiene aproximadamente 551.6 calorías por ración, con unos 21 g de proteína, 12 g de carbohidratos y 62 g de grasa.

¿Qué ingredientes necesito para Breaded Calamari Steaks?

Los ingredientes principales de Breaded Calamari Steaks son Calamari Steaks, Buttermilk, Eggs, Tabasco Sauce, Milk, Flour. Consulta la lista completa con cantidades más arriba.

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