Broccoli With Sauce Amish Receta

This cheesy broccoli casserole is an Amish-inspired family favorite, ready in under an hour! Tender broccoli florets swim in a creamy cheese sauce, baked to bubbly perfection. Option to add cubed chicken and crunchy breadcrumbs for a complete and satisfying meal. Perfect for weeknight dinners or potlucks!

Preparación 20 min
Cocción 55 min
Calorías 253 kcal
Proteína 25g
Valoración Sé el primero
Broccoli With Sauce Amish 75

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Broccoli With Sauce Amish

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Cómo preparar Broccoli With Sauce Amish

  1. Preheat oven to 375°F (190°C).
  2. Steam or boil 1 large head (about 2 lbs) of broccoli florets until tender-crisp, about 5-7 minutes. Drain well.
  3. While broccoli cooks, melt 4 tablespoons of butter in a medium saucepan over medium heat. Add 1/2 cup chopped yellow onion and sauté until softened, about 3 minutes.
  4. In the same saucepan, whisk together 1/4 cup all-purpose flour and 1/2 teaspoon salt. Gradually whisk in 2 cups of milk until smooth and thickened, about 5 minutes. Reduce heat to low.
  5. Stir in 2 cups of shredded cheddar cheese until melted and smooth.
  6. Grease a 9x13 inch casserole dish. Spread half of the cooked broccoli in the bottom of the dish. Top with half of the cheese sauce and the sautéed onions.
  7. Layer the remaining broccoli over the sauce and onions. Pour the remaining cheese sauce over the top.
  8. (Optional) Top with 1 cup cooked, cubed chicken breast and 1/2 cup breadcrumbs.
  9. Bake for 45 minutes, or until golden brown and bubbly. Let stand for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

14g

Fat

44g

Carbs

6g

Preguntas frecuentes

¿Cuánto se tarda en preparar Broccoli With Sauce Amish?

Broccoli With Sauce Amish tarda unos 75 minutos de principio a fin: aproximadamente 20 minutos de preparación y 55 minutos de cocción.

¿Cuántas calorías tiene Broccoli With Sauce Amish?

Broccoli With Sauce Amish tiene aproximadamente 253 calorías por ración, con unos 25 g de proteína, 6 g de carbohidratos y 21 g de grasa.

¿Qué ingredientes necesito para Broccoli With Sauce Amish?

Los ingredientes principales de Broccoli With Sauce Amish son Broccoli, Onions, Flour, Salt, Milk, Mild Cheddar Cheese. Consulta la lista completa con cantidades más arriba.

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