Ingredientes para Broccoli With Sauce Amish
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Cómo preparar Broccoli With Sauce Amish
- Preheat oven to 375°F (190°C).
- Steam or boil 1 large head (about 2 lbs) of broccoli florets until tender-crisp, about 5-7 minutes. Drain well.
- While broccoli cooks, melt 4 tablespoons of butter in a medium saucepan over medium heat. Add 1/2 cup chopped yellow onion and sauté until softened, about 3 minutes.
- In the same saucepan, whisk together 1/4 cup all-purpose flour and 1/2 teaspoon salt. Gradually whisk in 2 cups of milk until smooth and thickened, about 5 minutes. Reduce heat to low.
- Stir in 2 cups of shredded cheddar cheese until melted and smooth.
- Grease a 9x13 inch casserole dish. Spread half of the cooked broccoli in the bottom of the dish. Top with half of the cheese sauce and the sautéed onions.
- Layer the remaining broccoli over the sauce and onions. Pour the remaining cheese sauce over the top.
- (Optional) Top with 1 cup cooked, cubed chicken breast and 1/2 cup breadcrumbs.
- Bake for 45 minutes, or until golden brown and bubbly. Let stand for 10 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
34 g
Sugar
14g
Fat
44g
Carbs
6g