Broccoli With Sauce Amish Recette

This cheesy broccoli casserole is an Amish-inspired family favorite, ready in under an hour! Tender broccoli florets swim in a creamy cheese sauce, baked to bubbly perfection. Option to add cubed chicken and crunchy breadcrumbs for a complete and satisfying meal. Perfect for weeknight dinners or potlucks!

Préparation 20 min
Cuisson 55 min
Calories 253 kcal
Protéines 25g
Broccoli With Sauce Amish 75

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Broccoli With Sauce Amish

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Comment préparer Broccoli With Sauce Amish

  1. Preheat oven to 375°F (190°C).
  2. Steam or boil 1 large head (about 2 lbs) of broccoli florets until tender-crisp, about 5-7 minutes. Drain well.
  3. While broccoli cooks, melt 4 tablespoons of butter in a medium saucepan over medium heat. Add 1/2 cup chopped yellow onion and sauté until softened, about 3 minutes.
  4. In the same saucepan, whisk together 1/4 cup all-purpose flour and 1/2 teaspoon salt. Gradually whisk in 2 cups of milk until smooth and thickened, about 5 minutes. Reduce heat to low.
  5. Stir in 2 cups of shredded cheddar cheese until melted and smooth.
  6. Grease a 9x13 inch casserole dish. Spread half of the cooked broccoli in the bottom of the dish. Top with half of the cheese sauce and the sautéed onions.
  7. Layer the remaining broccoli over the sauce and onions. Pour the remaining cheese sauce over the top.
  8. (Optional) Top with 1 cup cooked, cubed chicken breast and 1/2 cup breadcrumbs.
  9. Bake for 45 minutes, or until golden brown and bubbly. Let stand for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

14g

Fat

44g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Broccoli With Sauce Amish ?

Broccoli With Sauce Amish prend environ 75 minutes du début à la fin — environ 20 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Broccoli With Sauce Amish ?

Broccoli With Sauce Amish contient environ 253 calories par portion, avec environ 25 g de protéines, 6 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Broccoli With Sauce Amish ?

Les principaux ingrédients de Broccoli With Sauce Amish sont Broccoli, Onions, Flour, Salt, Milk, Mild Cheddar Cheese. Consultez la liste complète avec les quantités ci-dessus.

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