Cherry Chocolate Oat Bars Receta

Indulge in these decadent Cherry Chocolate Oat Bars – a healthier twist on the classic oatmeal cookie! Bursting with the sweet taste of cherries and rich dark chocolate, these oat bars are surprisingly low in sodium and fat thanks to the clever use of applesauce and flaxseed. The perfect blend of nutty oats, chewy cherries, and creamy chocolate will have your family begging for more. Even better the second day! Get the recipe now and experience a guilt-free treat that's both delicious and nutritious.

Preparación 20 min
Cocción 40 min
Calorías 178.8 kcal
Proteína 6g
Valoración Sé el primero
Cherry Chocolate Oat Bars 65

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Cherry Chocolate Oat Bars

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Cómo preparar Cherry Chocolate Oat Bars

  1. Preheat oven to 350°F (175°C). Line a 14x10 inch baking pan with parchment paper, leaving an overhang on the sides to lift the bars out easily.
  2. In a large bowl, cream together 1 cup (2 sticks) unsalted butter, 1/2 cup unsweetened applesauce, 1 tablespoon flaxseed meal, and 1 cup packed light brown sugar until light and fluffy.
  3. Beat in 2 large eggs, 1/2 cup milk, and 1 teaspoon vanilla extract until well combined.
  4. In a separate bowl, whisk together 2 cups all-purpose flour, 1 teaspoon baking soda, and 1 teaspoon ground cinnamon.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
  6. Gently fold in 3 cups rolled oats, 1 cup dried cherries (chopped), 1 cup semi-sweet chocolate chips, and 1/2 cup shredded coconut.
  7. Pour the batter into the prepared pan and spread evenly. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out with just a few moist crumbs.
  8. Let the bars cool completely in the pan before lifting them out using the parchment paper overhang. Cut into squares and enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

47g

Fat

13g

Carbs

9g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Cherry Chocolate Oat Bars?

Cherry Chocolate Oat Bars tarda unos 60 minutos de principio a fin: aproximadamente 20 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Cherry Chocolate Oat Bars?

Cherry Chocolate Oat Bars tiene aproximadamente 178.8 calorías por ración, con unos 6 g de proteína, 9 g de carbohidratos y 8 g de grasa.

¿Qué ingredientes necesito para Cherry Chocolate Oat Bars?

Los ingredientes principales de Cherry Chocolate Oat Bars son Butter, Applesauce, Flax Seed, Light Brown Sugar, Egg, Milk. Consulta la lista completa con cantidades más arriba.

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