Ingredientes para Chewy Fruit And Oatmeal Bars Breakfast On The Go
- Brown Sugar
- Granulated Sugar
- Low Fat Vanilla Yogurt
- 2 large egg whites
- Vegetable Oil
- Nonfat Milk
- 1 teaspoon vanilla extract
- All Purpose Flour
- 1 teaspoon baking soda
- Ground Cinnamon
- ½ teaspoon salt
- 2 cups rolled oats
- Dried Mixed Fruit
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Cómo preparar Chewy Fruit And Oatmeal Bars Breakfast On The Go
- Preheat oven to 350°F (175°C). Grease and flour a 13x9 inch baking pan.
- In a large bowl, whisk together ½ cup brown sugar, ¼ cup granulated sugar, 1 cup plain low-fat yogurt, 2 large egg whites, ¼ cup vegetable oil, ½ cup milk, and 1 teaspoon vanilla extract.
- In a medium bowl, whisk together 2 cups all-purpose flour, 1 teaspoon baking soda, 1 teaspoon ground cinnamon, and ½ teaspoon salt.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
- Stir in 2 cups rolled oats and 1 cup of your favorite chopped dried fruit (e.g., cranberries, raisins, cherries).
- Pour the batter into the prepared baking pan and spread evenly.
- Bake for 28-32 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bars cool completely in the pan before cutting into bars.
- Once cooled, cut into 16 bars and store in an airtight container at room temperature for up to 3 days.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
46g
Fat
2g
Carbs
10g
