Ingredientes para Chicken In Sherry Mushroom Sauce
- No Salt Added Chicken Broth
- All Purpose Flour
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Boneless Skinless Chicken Breast Halves
- Vegetable Oil Cooking Spray
- 2 tablespoons margarine
- Fresh Mushrooms
- 2 finely chopped shallots
- Dry Sherry
- Fresh Parsley
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Cómo preparar Chicken In Sherry Mushroom Sauce
- In a small saucepan, bring 2 cups of chicken broth to a boil over high heat. Reduce heat and simmer for 5 minutes, or until reduced to 1 cup. Set aside.
- In a shallow dish, combine 2 tablespoons of all-purpose flour, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Sprinkle over 4 boneless, skinless chicken breasts (about 1.5 lbs total).
- Coat a large skillet with cooking spray and heat over medium-high heat until hot.
- Add chicken breasts to the skillet and cook for 5 minutes per side, or until golden brown. Remove chicken from skillet and set aside.
- Wipe out the skillet with a paper towel to remove excess grease.
- Add 2 tablespoons of margarine, 8 ounces of sliced mushrooms, and 2 finely chopped shallots to the skillet. Cook over medium-high heat for 5-7 minutes, or until mushrooms are lightly browned, stirring frequently.
- Pour in 1/2 cup of dry sherry and bring to a boil. Add the reduced chicken broth and cook for 7 minutes, or until the sauce has thickened to 1 1/4 cups.
- Return the chicken breasts to the skillet. Reduce heat to low, cover, and simmer for 10 minutes, or until the chicken is cooked through.
- Remove the chicken to a serving platter and keep warm.
- Increase heat to high and cook the sauce for 5 minutes, or until reduced to 1 cup. Stir in 2 tablespoons of chopped fresh parsley.
- Serve the chicken immediately, spooning the sherry mushroom sauce generously over the top.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
3g
Fat
6g
Carbs
2g
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60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Very Low Carbs Sauces Main Dish Condiments Etc Poultry Canadian Easy Dinner Party Low Fat Chicken Stove Top Dietary Low Sodium Low Saturated Fat Low Calorie Low Carb Savory Sauces British Columbian Low In Something Meat Equipment
