Chili Plum Stir Fry Chicken Receta

A vibrant and flavorful stir-fry that combines sweet plum sauce with spicy chili for a delicious explosion of taste! This recipe, inspired by two taste.com.au favorites, is a family favorite – and easily adaptable to your preferred protein and vegetables. Enjoy tender chicken (or beef!), crisp-tender vegetables, and a rich, savory sauce, all served over fluffy rice or noodles. Perfect for a weeknight meal or a special occasion.

Preparación 15 min
Cocción 45 min
Calorías 576.7 kcal
Proteína 79g
Valoración Sé el primero
Chili Plum Stir Fry Chicken 56

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Chili Plum Stir Fry Chicken

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Cómo preparar Chili Plum Stir Fry Chicken

  1. Heat a wok or large skillet over high heat. Add 1 tablespoon of oil and swirl to coat.
  2. In a small bowl, whisk together 2 tablespoons oyster sauce, 2 tablespoons plum sauce, 1 tablespoon dry sherry, and 1 tablespoon chili sauce.
  3. Add 1/4 of the chicken to the wok and stir-fry for 2-3 minutes, or until browned. Transfer to a bowl and repeat with the remaining chicken, adding more oil as needed.
  4. Add 2 teaspoons of oil to the wok. Add 2 cloves minced garlic, 1 tablespoon minced ginger, 1/2 cup sliced onion, and 1-2 Thai chilies (finely chopped, adjust to your spice preference). Stir-fry for 30 seconds.
  5. Add 1 cup of choy sum and stir-fry for 1 minute, or until bright green. (Optional: Add 1/2 cup julienned carrots, 1/2 cup broccoli florets, 1/2 cup cauliflower florets, and 1/2 cup snow peas at this stage.)
  6. Return the chicken to the wok. Add the sauce mixture and stir-fry for 1 minute, or until the chicken is coated and heated through.
  7. Stir in 1/4 cup cashews and 1/4 cup fresh basil leaves.
  8. Serve immediately over steamed rice, fried rice, or hokkien noodles.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

10g

Fat

41g

Carbs

7g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Chili Plum Stir Fry Chicken?

Chili Plum Stir Fry Chicken tarda unos 60 minutos de principio a fin: aproximadamente 15 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene Chili Plum Stir Fry Chicken?

Chili Plum Stir Fry Chicken tiene aproximadamente 576.7 calorías por ración, con unos 79 g de proteína, 7 g de carbohidratos y 56 g de grasa.

¿Qué ingredientes necesito para Chili Plum Stir Fry Chicken?

Los ingredientes principales de Chili Plum Stir Fry Chicken son Peanut Oil, Chicken Breast, Garlic Cloves, Ginger, Spring Onions, Chilies. Consulta la lista completa con cantidades más arriba.

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