Chorizo And Spinach Omelet Receta

Spice up your breakfast, brunch, lunch, or dinner with this delicious chorizo and spinach omelet! A quick and easy recipe perfect for a satisfying meal any time of day. Crisp chorizo, wilted spinach, and fluffy eggs combine for a flavor explosion. Serve with a refreshing garden salad (mixed greens, tomato, cucumber, carrot, avocado – get creative!) for a complete and vibrant meal. This recipe is your new go-to for a flavorful and fast weeknight dinner or a satisfying weekend brunch.

Preparación 10 min
Cocción 30 min
Calorías 427.3 kcal
Proteína 49g
Valoración Sé el primero
Chorizo And Spinach Omelet 59

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Chorizo And Spinach Omelet

  • 50 grams (approximately 5 tablespoons) butter
  • 100g chorizo, chopped
  • 1/2 medium onion, chopped
  • 100g sliced mushrooms
  • 100g fresh spinach
  • 4 large eggs
  • 2 tablespoons chopped chives
  • 1/4 cup (60ml) water
  • generous salt
  • generous pepper

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Cómo preparar Chorizo And Spinach Omelet

  1. Heat 10 grams (approximately 1 tablespoon) of butter in an 18cm heavy-based nonstick frying pan over moderate heat. Add 100g chorizo, chopped, and 1/2 medium onion, chopped, and cook, stirring occasionally, for 3 minutes, or until the chorizo is crisp. Add 100g sliced mushrooms and cook, stirring, for 2 minutes, until tender. Stir in 100g fresh spinach and cook for 30 seconds, or until wilted. Transfer the chorizo mixture to a heatproof bowl.
  2. Wipe the pan clean.
  3. In a large jug, whisk together 4 large eggs, 2 tablespoons chopped chives, and 1/4 cup (60ml) water. Season generously with salt and pepper.
  4. For each omelet, melt 10 grams (approximately 1 tablespoon) of butter in the clean pan over moderately high heat. Add 1/4 of the egg mixture and tilt the pan to evenly coat the base. Cook for 2 minutes, or until the bottom is set. Slide the omelet onto a serving plate.
  5. Top half of the omelet with 1/4 of the chorizo mixture. Fold the omelet over to enclose the filling.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

9g

Fat

73g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Chorizo And Spinach Omelet?

Chorizo And Spinach Omelet tarda unos 40 minutos de principio a fin: aproximadamente 10 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Chorizo And Spinach Omelet?

Chorizo And Spinach Omelet tiene aproximadamente 427.3 calorías por ración, con unos 49 g de proteína, 1 g de carbohidratos y 51 g de grasa.

¿Qué ingredientes necesito para Chorizo And Spinach Omelet?

Los ingredientes principales de Chorizo And Spinach Omelet son Butter, Chorizo Sausages, Brown Onion, Button Mushrooms, Baby Spinach, Eggs. Consulta la lista completa con cantidades más arriba.

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