Chorizo And Spinach Omelet Rezept

Spice up your breakfast, brunch, lunch, or dinner with this delicious chorizo and spinach omelet! A quick and easy recipe perfect for a satisfying meal any time of day. Crisp chorizo, wilted spinach, and fluffy eggs combine for a flavor explosion. Serve with a refreshing garden salad (mixed greens, tomato, cucumber, carrot, avocado – get creative!) for a complete and vibrant meal. This recipe is your new go-to for a flavorful and fast weeknight dinner or a satisfying weekend brunch.

Vorbereitung 10 Min.
Kochzeit 30 Min.
Kalorien 427.3 kcal
Eiweiß 49g
Bewertung Sei der Erste
Chorizo And Spinach Omelet 61

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Zutaten für Chorizo And Spinach Omelet

  • 50 grams (approximately 5 tablespoons) butter
  • 100g chorizo, chopped
  • 1/2 medium onion, chopped
  • 100g sliced mushrooms
  • 100g fresh spinach
  • 4 large eggs
  • 2 tablespoons chopped chives
  • 1/4 cup (60ml) water
  • generous salt
  • generous pepper

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Zubereitung von Chorizo And Spinach Omelet

  1. Heat 10 grams (approximately 1 tablespoon) of butter in an 18cm heavy-based nonstick frying pan over moderate heat. Add 100g chorizo, chopped, and 1/2 medium onion, chopped, and cook, stirring occasionally, for 3 minutes, or until the chorizo is crisp. Add 100g sliced mushrooms and cook, stirring, for 2 minutes, until tender. Stir in 100g fresh spinach and cook for 30 seconds, or until wilted. Transfer the chorizo mixture to a heatproof bowl.
  2. Wipe the pan clean.
  3. In a large jug, whisk together 4 large eggs, 2 tablespoons chopped chives, and 1/4 cup (60ml) water. Season generously with salt and pepper.
  4. For each omelet, melt 10 grams (approximately 1 tablespoon) of butter in the clean pan over moderately high heat. Add 1/4 of the egg mixture and tilt the pan to evenly coat the base. Cook for 2 minutes, or until the bottom is set. Slide the omelet onto a serving plate.
  5. Top half of the omelet with 1/4 of the chorizo mixture. Fold the omelet over to enclose the filling.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

9g

Fat

73g

Carbs

1g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chorizo And Spinach Omelet?

Chorizo And Spinach Omelet dauert insgesamt etwa 40 Minuten – ungefähr 10 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Chorizo And Spinach Omelet?

Chorizo And Spinach Omelet hat etwa 427.3 Kalorien pro Portion, mit ungefähr 49 g Eiweiß, 1 g Kohlenhydraten und 51 g Fett.

Welche Zutaten brauche ich für Chorizo And Spinach Omelet?

Die wichtigsten Zutaten für Chorizo And Spinach Omelet sind Butter, Chorizo Sausages, Brown Onion, Button Mushrooms, Baby Spinach, Eggs. Die vollständige Liste mit Mengenangaben findest du oben.

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